marigarcia

Wow, how time flies... it's NOVEMBER already, Christmas and New Year's around the corner... and it's still time to get fit! Lose a few extra pounds for your Christmas/NYE party and start a new year as a better version of yourself. Contact me for a FREE trial session, get all of your questions about nutrition and personal training answered and THEN decide if it's for you. You can also check my profile at www.darrengrayfitness.com Thank you for your time!

I provide all my clients with nutritional plans, advice and exercise plans you can do on your own in order to achieve your goals even quicker. Once again, 1st session is FREE.

YES, YES, YES!!!

To keep it simple: I am a Personal trainer with awards in outdoor training, circuit training, indoor cycling, nutrition and GP referral. I am very passionate about health and fitness and a great motivator for anyone trying to get or stay fit. If you're looking to lose weight, tone up, build muscle and/or total fitness YOU CAN DO IT. And I can help you. I am available to train in a private studio located in East Dulwich (SE22 0PN), outdoors or in your home, if you have enough space/garden. South London area. Contact me for a free consultation/trial session.

Bring a friend along and workout with a partner for even better prices!

Just a reminder that the 1st consultation/trial session is FREE. So come and have a try with no strings attached.

Wow robbers these days are getting cheeky huh... careful.

Hi, my name is Marina and I am a qualified level 3 Personal Trainer, along with award in outdoor training, GP referral, circuit training and boxercise. If you're looking to lose weight, tone up, get endurance, get fit and be healthier you can do it, and I can help you! I'm available to train at a private studio on overhill road (east dulwich), outdoors or at your home. Message me if you're interested and book a FREE consultaion/trial session. "The secret of change is to focus all of your energy not on fighting the old, but on building the new." Let's build a greater version of you; together.

Hi there, my name is Marina, I am a personal trainer and I'd be delighted to help you with your fitness goals as well as give you nutritional advice. Feel free to contact me on [email protected]

Hi Charlie, I am a personal trainer and would be happy to train you at your home or outdoors. If you have not yet found someone, please feel free to give me a call on 07960280373, you can text me if you prefer or email me as well. I can give you excellent service and nutritional advice. Weight loss is my main area of specialization.

Highly recommended! If anyone needs any reassurance, come and check it. Great workout, great fun! Thumbs up all the way.

Marina Garcia Professional Personal Trainer REPs Level 3 Qualified Based in East Dulwich and surrounding South East/West London areas First and foremost: I love helping people to achieve results. An active lifestyle is a way of life for me from a very young age, I love keeping fit, swimming, dancing, practicing martial arts and challenging myself. However, things have not always been this way. I have struggled in the past with weight problems and motivation to stick to healthy habits and exercising. I have been blessed to have a very active mother, whom always encouraged me to finding the fun and positiveness of an active lifestyle. I believe being a personal trainer gives me the opportunity to show, help and motivate people, who, like me, have struggled or are struggling to keep fit. What I have learned is that life is 100% better now than it was then. Now that I am fit, I am happy as a result. And this happiness comes from having a healthy state of mind. This I want to share with you - regardless of your current fitness level, exercise history, age, or however busy your lifestyle may be. I am certain that the moment you decide to make a commitment to fitness, you will be happier and posses a more powerful unity between mind and body. My approach to health is friendly and fun, I am fully committed to using my knowledge, skills and past experiences to help you reach your goals. In a motivating, passionate and reliable manner I conduct sessions from a variety or exercise disciplines to work towards weight loss, improve tone, greater flexibility, and improved general health and fitness. I am offering exclusive one to one training for clients who are looking for high quality, private and flexible service and want to train in the privacy of a personal training studio (located in East Dulwich - SE22 0PN), their own home or outdoors.I always deliver 1st class service by ensuring every client receives effective and efficient workout plans plus nutritional advice which support physical activity patterns. If you would like to book a personal training session or have any further enquiries please be in touch. Thank you for taking time to read my advert, hope to hear from you. Kindest regards, Marina