Hello. If you are looking for a reliable, experienced, fun personal trainer, please give me a call. I have worked in the fitness industry for over 15 years as a freelance instructor and Personal Trainer. I offer an holistic approach to training to suit your needs to include weight-management, Pilates, core and flexibility training. I do not use the big weights! My focus is on using your own body weight to give you a leaner, stronger body. With access to a PT studio in West Dulwich (SE21), I use TRX, kettle bells, medicine balls, tubing, wobble boards to make your workout with me interesting and challenging. TWO free consultations: one over a cup of coffee (very important!) and the second in my studio to take some measurements and perform fitness testing. Why not give me a call? TTFN. Damon / 07939 550779 / www.dulwichpilates.com / www.facebook.com/damonspilates