Excuse me are you totally nuts????? You registered only today and all you do is writing bullshit on this forum... whats wrong with you??? Dont you have better things to do??? Seriously!!! I m a professional qualified personal trainer, on this forum for 1 year now because of you my account got deleted for no reason... saying my recommendations are fake is VERY VERY RUDE of you to say!!!! How do you wanna know!!!