JosieP

We've used Colin loads and I couldn't recommend him higher. Reliable, reasonable and such a good guy.

I'm on temporary break to heal from surgery and need to make a call on a day-by-day, week-by-week basis as to whether I will have enough energy to teach. Please do contact me if you're interested in coming along, so as to avoid disappointment. Thanks for understanding, can't wait to be dancing with you again soon

Try something new, fun and energising in 2016. There's nothing to lose and everything to gain. Come have a free taster.

Nia is a 1 hour long routine of cardio-vascular exercise, which involves dancing, kicking and punching, swirling and twirling and a lot of laughter.

?10 drop-in or ?35 block of 5 classes per half-term

Check out my website for more info or email me if you're interested at [email protected]

Try something new, fun and energising in 2016. There's nothing to lose and everything to gain. Come have a free taster.

Nia is a 1 hour long routine of cardio-vascular exercise, which involves dancing, kicking and punching, swirling and twirling and a lot of laughter.

?10 drop-in or ?35 block of 5 classes per half-term

Check out my website for more info or email me if you're interested at [email protected]

Matthew Hanson and his guys just did some repainting work for us. They were polite, tidy and very helpful, as well as doing a nice job. Thanks Matthew, Andras, Csabi and Bela

First class is free. You know there's nothing to lose... and almost certainly something to gain

Come and try the Nia Technique... based in dance, martial arts and healing arts, this one hour exercise class is all about 'the joy of movement' and world music. Dance your way, feel better. Check out my website for more details and how to contact me: www.niawithjosie.com

Want to try something new that is fun and will make you feel better?

With music from all over the world, Nia is one-hour class of choreographed moves based in dance, martial arts and healing practices, such as yoga. Nia is a light-hearted way of improving fitness, overall health and just feeling better. Dance your way. Feel better. What's not to like?

I'm running Nia classes at the East Dulwich Community Centre on Tuesdays 7:30-8:30pm and Thursdays 9:30-10:30am. Free first time to Nia. ?8 drop-in thereafter.

To find out more, please PM me, check out my FB page 'Nia with Josie' or email me at [email protected]

hello everyone. we just got my daughter's acceptance through the post too and we're equally excited. If you wouldn't mind, please add us in for all summer hijinks. we'd love to meet up x