If you're looking for a personal trainer, I can highly recommend Gokay. I've been training with him for 6 months - I've never enjoyed exercise so much and I've never seen such obvious results (in the first 7 weeks I lost half a stone and I have muscle tone in places I didn't even know I had muscles). He designs a programme that is tailored to your personal goals and makes sure that there's variety across your sessions, so you're continually challenging yourself. He works you hard, keeps you motivated (when you really feel like giving up) and makes sure you never get bored.
