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Not long now to this event. Have you got your tickets? Details Date: Thursday 24th November Time: 7pm - 9pm Location: Spinach, Lordship, Lane Price £50 (Deposit accepted) The lead up to Christmas day is the most busiest time of the year. It's the time that we are most likely to forget about our wellbeing, burn the candle both ends, forget about all our healthy habits, which ultimately leads to burnout and illness by the time we stop on Christmas day. This year let's do things differently! Come join me at this fun filled workshop where we'll carve out a wellbeing advent calendar just for you. In this in-person workshop we'll: Plan your December schedule Choose relaxing activities that will help you stay well both physically and mentally throughout the lead up to Christmas. You'll get: 7 mini Made by Pure Hands products to add into your calendar Affirmation cards Relaxing teas and of course the occasional sweet treat. To book or reserve your space, visit https://www.madebypurehands.com/classesandworkshops

Looking for a massage this half-term? Make sure you're on the new Made by Pure Hands Massage Mailing list, as their will be 15% off all appointments on Thursday 17th & Saturday 19th February. All appointments will be taking place at Goose Green Clinic, East Dulwich. To sign up, use the link http://eepurl.com/dtgsjX To find out the types of treatments offered, visit the Made by Pure Hands Treatments page. https://www.madebypurehands.com/treatments

Join myself Vanessa Afful (Made by Pure Hands)and Roselyn Bunhu from Marvellous Me Massage for this 1 hour zoom talk full of practical advice you'll need when preparing for birth. We are often given lots of advice of things to try and add to our birthing plans. Roselyn (who is also a trained Midwife) will talk you through things to consider as well as how you can incorporate Aromatherapy and Massage. So before you pick up a bottle of clary sage, join us on Wednesday 28th April at 11.30am. This is a donation based talk. All monies raised will be donated to Five X More, a charity dedicated to improving Black Women's Maternal Healthcare outcomes. For a full line up of the event visit my Facebook page https://fb.me/e/hVPqUmIVd or to sign up click on the following link: https://us02web.zoom.us/meeting/register/tZcqd-yqrT4tEtdiH7PVRKjo_1FirrOTw_Sy?fbclid=IwAR2c5pZF01isAE_kVrRpE6ACBiURGV_PXVm9vgYxG4T2BF2JRb2CBsVoJDM

How are you planning to look after yourself in the run up to Christmas? Have you ever got to Christmas Eve and wondered how you're going to make it through the Christmas period because you're completely burnt out! Why not do things differently this year. We plan our work schedules, our children's schedules; schedule in time for family and friends. But do we schedule in time for us? When do we make time to just sit, rest, switch off? Well this year we're here to help! Made by Pure Hands in conjunction with Otentikcare, Peggy Mends Nails, and Shea Hollis presents 'Self-care before Christmas'. Come and access the following services at Space at 61, Cheltenham Road, SE15 3EF: Chair Massage Free Mini Facials Mini Manicures Free Hand Treatments Self-Care Products Register for a free ticket at eventbrite https://www.eventbrite.co.uk/e/self-care-before-christmas-tickets-79709895443 Or follow us on Facebook for information https://www.facebook.com/events/767335663698127/

Made by Pure Hands Chair Massage will be back at Takes A Village, The Lordship Pub this coming Monday from 11am -1pm. There are still spaces available, a 20 min massage is ?18. There will be also other Parent facilities you can access on the day. For more info or to book a 20 min slot visit the Takes A Village website https://www.takesavillage.co.uk/mondaysattav/

Are you a New Mum, Mum of a Baby or Toddler? Then why not join us at Takes A Village at The Lordship Pub on Mondays. It's a great hub for Parents. From next Monday you'll find our Chair Massage Service at Takes A Village from 11am to 1pm To book or find out about other services on offer, visit their website https://www.takesavillage.co.uk/mondaysattav/?fbclid=IwAR1kvJKnuRmn8-d4ii8vFNsSKBPqxREtfKbveTxDJiij2Ccc67YvM-2nddk Look forward to meeting you

This coming Tuesday 27th February, will be the last chance to get a chair massage for just ?10 for 20 mins. From March it will be ?15.50. It will be slightly later for the first appointment, 12.30pm, but we will extend it until 2.30pm. For more info email Vanessa at [email protected] Bellenden Therapies 147a Bellenden Road London SE15 4DH

We now offer chair massage on Tuesdays between 12pm - 2pm at Bellenden Therapies 147a Bellenden Road, Peckham SE15 4DH. We're right next door to the photocopying shop. We will be offering a reduced rate of just ?10 for 20 minutes throughout January and February. For more information visit our website https://www.madebypurehands.com/onsitechairmassage You can also book us on a Wednesday, Thursday or Friday to come into your office/workplace.

The 30th October marks the start of #NationalSpaWeek. Book an Aromatherapy Facial with Made by Pure Hands and you'll receive a 30 mins back Massage with your treatment. To find out days this offer is available visit our website https://www.madebypurehands.com/specialoffers Our Facials use a mix of branded and custom blended and Aromatherapy products,designed to let your best skin shine through. The treatment encourages your skin to regenerate and repair itself. Find us at: Bellenden Therapies 147a Bellenden Road London SE15 4DH

The Early bird Offer for our stress Busting Workshop has been extended to the 27th Jan. Let us help you find ways to reduce your stress levels using Aromatherapy, Massage, Nutritional Therapy and Kundalini Meditation. To book visit Eventbrite https://www.eventbrite.co.uk/e/stress-busting-workshop-tickets-29659152323?utm_term=eventurl_text

Book yourself a 60 minute rejuvenating Aromatherapy Facial this month for just ?45 (instead of ?55). Our Facials include a neck, shoulder and hand massage. All products used are either custom- blended for your skin type or sourced from top quality natural product producers. To book, contact Vanessa a [email protected] or visit the website http://www.madebypurehands.com/ Appointments available on Tuesdays (including evenings) Thursday and Friday evenings.

Join Made by Pure Hands & Live Well Nutrition on Tuesday 31st January 2017 6.30pm - 8.30pm In this 2 hour workshop we will take you through the effects that stress has on our body and show you how to manage your stress levels through: Aromatherapy ? Which essential oils are great for the different aspects of stress and how to use them in our everyday lives. Massage ? Techniques that help to calm the mind as well as the body and what effects massage has on our nervous and parasympathetic systems Nutrition ? Find out which nutrients may become depleted during stress, which foods can help to support stress and what foods should be avoided Meditation ? We?ll end the workshop with a guided 15 mins Kundalini Mediation session that concentrates on breath, mudras and mantra and will enable you to clear your subconscious mind. This great for stress repair, clearing anger, achieving mental balance, self-healing as well as aiding restful sleep. All attendees will also have the chance to win a 30 mins massage and a 30 mins Diet MOT and will leave with a de-stress essential rollerball created by Made by Pure Hands that can be applied to pulse points. Tickets are ?30 if booked before the 17th January. For more information and to book visit Eventbrite https://www.eventbrite.co.uk/e/stress-busting-workshop-tickets-29659152323?utm_term=eventurl_text

Our popular Holistic Foot Treatment has been extended until the end of the month. Book this 30 minute treatment for the special offer price of ?20. Treatment includes a 10 minute aromatic foot soak, Neal?s yard Foot Scrub and a 15 mins foot and leg massage with our new signature foot balm or moisturising cream. We'll also throw in a relaxing hand massage. We have availability on Tuesday 25th October and evening bookings on Friday 28th October. To book or see more special offers visit our website http://www.madebypurehands.com/specialoffers

We have extended this offer to include bookings for Sunday 25th September from 12 - 4pm Our popular Holistic Foot Treatments is back at the reduced price of ?20 untill the end of September. Treatment includes a 10 minute aromatic foot soak, Neal?s yard Foot Scrub and a 15 mins foot and leg massage. We also throw in a relaxing hand massage. Bookings are available all day Tuesday, Thursday mornings and Friday evenings. To book email Vanessa at [email protected]

We?re offering mini Aromatherapy Facials till the end of September for the reduced price of ?25. Treatment includes deep cleanse, scrub, face massage, mask Tone and moisturiser using a mix of branded and custom blended aromatherapy products, designed to let your best skin shine through. Bookings are available all day Tuesday, Thursday mornings and Friday evenings. To book email Vanessa at [email protected]