Zinia

I just wanted to highly recommend Carter who runs EDPT personal training http://www.theedpt.com - I've been working out with him now for about 7 weeks now and have already lost 8cm off my mummy tummy. After having a baby last February I've struggled to lose the extra weight I gained. I also was so out of practice with exercising in general... I needed help and Carter has not only been my solution - he has also given me my confidence back. Training sessions are varied and although he pushes me, he is very supportive. He also provides a diet plan and is on hand to keep you on track and remind you of your goals. He is fantastic - if your thinking of getting a trainer - look no further!!

We've just bought a flat on Shenley Rd, in Camberwell, and need a painter & decorator for a few days work next week, to help us finish painting the flat. If anyone has any recommendations they could pass on, or your free yourself, please drop me an email... Or post a reply... Ideally we need someone to start on Monday or Tuesday at the latest. Thank you for advice and tips, Zinia & Ben