amandajb

I teach adult dance classes at The Charter School in East Dulwich and need help with my social media presence! If you are local and interested in dance and work with facebook, instagram and think that you can help me bring more dance into our lives then drop me a line! Thanks Amanda

does anyone know of a small 'different' wedding reception venue in ED or peckham with some outside space? after a ceremony at the Asylum in peckham we want a small venue (maybe a private house that can be rented out for a fee??!!) where we can bring in our own caterers and have around 65 guests (so room for sit down). Any ideas gratefully received!!

Non Stop cardio and toning workout to pumping tracks - the new workout from LA - the BEST thing since the Zumba phenomenon!! Tonight @ Charter School @ 8.15pm or Saturdays @ Charter School @ 9am - PARKING AVAILABLE ONSITE Come and give it a go! STUDENTS ONLY ?5 DURING THE SCHOOL HOLIDAYS! visit www.amandabotterill.com for the full timetable, email [email protected] or call 07813 166 169 for more info - check out www.piloxing.com to see what all the fuss is about!!

Calling all students - during the holidays come and do Zumba and/or Piloxing for only ?5!!! visit www.amandabotterill.com for the full timetable, email [email protected] or call me on 07813 166 169. Classes for 16yrs+

Join me for Piloxing at Dulwich College Sports Centre on Thursdays at 9.30am for a great workout that fuses boxing (no contact!) and standing Pilates. It's a brilliant way to get fit and tone up and the use of slightly weighted gloves give a little extra resistance. Piloxing is getting really popular so come and try your first class for free to see what all the fuss is about!! Dulwich College Sports Centre is at Pond Cottages just off the South Circular on the left before the Tollgate opposite the college. There is free parking right outside and the exercise studio is up on the first floor. Join me at 9.30am on Thursdays!! Visit my website www.amandabotterill.com for full timetable or email me [email protected] or call on 07813 166 169. Hope to see you tomorrow!

NEW Classes - Zumba @ 7.10pm and Piloxing @ 8.15pm at Charter School Tomorrow night!! Charter is right next door to JAGS Sports Centre and North Dulwich Station on Red Post Hill and the 37 bus route stops right outside & there is parking @ the sports centre. visit www.amandabotterill.com for full timetable and more info Directions: If you go into JAGS and then turn left through the gates into Charter School (rather than going straight ahead to JAGS Sports Club) go all the way to the end of that driveway, turn right and the car park and sports centre is straight ahead of you. Call me on 07813 166 169 or email [email protected] if you have any problems at all and I hope to see you tomorrow!!

The Piloxing phenomenon has landed in Dulwich!! Well, actually, we have been teaching it for the past two years and now we want to spread the word!! Join the THREE of us Piloxing instructors at CHARTER SCHOOL this Saturday 7th March @ 9-10am for a FREE TASTER session. Piloxing is a fusion of non contact boxing moves and standing pilates with a couple of dance moves thrown in. We wear weighted gloves (only 500g each!) to add a little extra resistance, the music is great and its easy to follow for a fat burning, toning workout. We will be running regular classes at Charter School every Saturday at 9am and want to give everyone the opportunity to give it a go so come and try a class for FREE - parking is available in the school (next to JAGS on the left just past North Dulwich station). If you need directions or any other information call Amanda on 07813 166 169 or visit www.amandabotterill.com SEE YOU SATURDAY!! AMY, AMANDA & ALISON

Join me for a FREE taster Piloxing class @ Dulwich College Sports Centre tomorrow morning (Thursday) @ 9.30am Piloxing is a fusion of non contact boxing moves and standing pilates with a little bit of dance thrown in! You wear weighted gloves for extra resistance, the music is fantastic, the moves are easy to follow and its fat burning, toning and fun!! If you can't make tomorrow and want to try your first class free visit my website www.amandabotterill.com to register your interest and see my full timetable. Hope to see you tomorrow!! Amanda

Come and start your Sunday with a Zumba/Dance class (we're less Zumba and more emphasis on Dance!!) At The Grafton Dance Centre, 7 Village Way, SE21 7AW @ 9.45am - only ?8! Visit my website - www.amandabotterill.com, email [email protected] or call me 07813166169 for any other information. Look forward to seeing you on Sunday!!

New Sunday morning Zumba class @ 9.45am - get your workout done early! Join me for a fun yet challenging way to start the New Year and your Sunday! 9.45-10.45am @ The Grafton Dance Studio, 7 Village Way in Dulwich Village (just on the left after the railway bridge as you travel to Herne Hill from Dulwich Village - the dance centre is set back from the road up some steps, go to the right of the building to the rear and we will be there) This is 'Zumba' with a slight difference....more dance than classic Zumba, routines are set to pop tracks, easy to follow but most of all great fun and fantastic exercise! Be put you through your paces - I have a reputation for being tough but fun and together we'll get results without you even being aware! I have been teaching Zumba @ Push Studios for 4 years and have decided to resume my Sunday Zumba class! Classes are ?8 per drop in (block classes available ?75 for 10 classes, 11th class free) No need to book as there is plenty of space and parking is also available. Please do also visit my website www.amandabotterill.com Please email me with any questions, I look forward to seeing you there! Amanda

New Zumba class @ Dulwich College Sports Centre @ 9.45am starting this Friday 9th Jan 9.45-10.45am. This is 'Zumba' with a slight difference....more dance than classic Zumba, routines are set to pop tracks, easy to follow but most of all great fun and fantastic exercise! Be put you through your paces - I have a reputation for being tough but fun and together we'll get results without you even being aware! I have been teaching Zumba @ Push Studios for 4 years and due to space am starting this new class at Dulwich College Sports Centre, Pond Cottages, just off the South Circular on College Road just opposite Dulwich College. Classes are ?8 per drop in (block classes available ?75 for 10 classes, 11th class free) No need to book as there is plenty of space and parking is also available. SUNDAY ZUMBA @ 9.45am ALSO STARTS THIS SUNDAY 11TH JAN @ THE GRAFTON DANCE STUDIO, 7 VILLAGE WAY (on the left as you travel to Herne Hill from Dulwich Village before the turn into Half Moon Lane) Please also visit my website [email protected] Please do email me with any questions, I look forward to seeing you there! Amanda