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  1. DO IT NOW ? SOMETIMES LATER BECOMES ?NEVER? J U S T B O X - FRIDAY 6:30 ? 7:30 pm @ DULWICH COLLEGE SPORTS CLUB SE21 7LE 7 ? 18 + A high impact fun alternative to fitness for children and adults, helping with balance, building self confidence and co-ordination whilst teaching self defence. BOOK YOUR FREE TRIAL TODAY !
  2. DO IT NOW ? SOMETIMES LATER BECOMES ?NEVER? J U S T B O X - FRIDAY 6:30 ? 7:30 pm @ DULWICH COLLEGE SPORTS CLUB SE21 7LE 7 ? 18 + A high impact fun alternative to fitness for children and adults, helping with balance, building self confidence and co-ordination whilst teaching self defence. BOOK YOUR FREE TRIAL TODAY !
  3. DO IT NOW ? SOMETIMES LATER BECOMES ?NEVER? J U S T B O X - FRIDAY 6:30 ? 7:30 pm @ DULWICH COLLEGE SPORTS CLUB SE21 7LE 7 ? 18 + A high impact fun alternative to fitness for children and adults, helping with balance, building self confidence and co-ordination whilst teaching self defence. BOOK YOUR FREE TRIAL TODAY !
  4. J U S T B O X - https://www.facebook.com/justboxclub?__mref=message_bubble please view attachment below ************************************************************************************* BOOK YOUR FREE TRIAL TODAY : 7yrs - 18 + FRIDAY 6 - 7PM @ Dulwich College Sports Club ************************************************************************************* Non - Contact Boxing * Circuits * Body weight exercises A physical & fun alternative for exercise where your fitness levels are put to its highest test with interval training, circuits training, body weight & pad work exercises. Held every Friday from 6 - 7 pm @ DULWICH COLLEGE SPORTS CLUB For more information please phone/ email us directly ************************************************************************************* BOOK YOUR FREE TRIAL TODAY : 7yrs - 18 + FRIDAY 6 - 7PM @ Dulwich College Sports Club *************************************************************************************
  5. J U S T B O X - https://www.facebook.com/justboxclub?ref=hl please view attachment below ************************************************************************************* BOOK YOUR FREE TRIAL TODAY : 7yrs - 18 + FRIDAY 6 - 7PM @ Dulwich College Sports Club ************************************************************************************* Non - Contact Boxing * Circuits * Body weight exercises A physical but fun alternative for exercise where your fitness levels are put to its highest test with interval training, circuits training, body weight & pad work exercises. Held every Friday from 6 - 7 pm @ DULWICH COLLEGE SPORTS CLUB For more information please phone/ email us directly ************************************************************************************* BOOK YOUR FREE TRIAL TODAY : 7yrs - 18 + FRIDAY 6 - 7PM @ Dulwich College Sports Club *************************************************************************************
  6. please view attachment - J U S T B O X - https://www.facebook.com/justboxclub?__mref=message_bubble ************************************************************************************* BOOK YOUR FREE TRIAL TODAY : 7yrs - 18 + FRIDAY 6 - 7PM @ Dulwich College Sports Club ************************************************************************************* Non - Contact Boxing * Circuits * Body weight exercises Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. For more information please phone/ email us directly ************************************************************************************* BOOK YOUR FREE TRIAL TODAY : 7yrs - 18 + FRIDAY 6 - 7PM @ Dulwich College Sports Club *************************************************************************************
  7. *************************************** BOXING PAD WORK - BODY WEIGHT EXERCISES *************************************** J U S T B O X - @ Dulwich College Sports Club SE21 7LD https://www.facebook.com/justboxclub?__mref=message_bubble *************************************** AWESOME CIRCUITS - PUNCH BAG - DRILLS *************************************** BOOK YOUR FREE TRIAL TODAY ! * 18 + WEDNESDAYS 7 - 8 PM * 7 - 16yr FRIDAY 6 - 7 PM * 18 + 7 - 8 PM For more info please call us on 07475 724 576 or email us directly.
  8. *********************************************** PAD WORK - BODY WEIGHT - BOOK FREE TRIAL TODAY J U S T B O X - https://www.facebook.com/justboxclub?__mref=message_bubble CIRCUITS - PUNCH BAGS - BOOK FREE TRIAL TODAY *********************************************** BEGINNER / INTERMEDIATE / ADVANCED @DULWICH COLLEGE SPORTS CLUB SE21 7LD 18+ WEDNESDAY 7 - 8 PM 7 - 16 YRS FRIDAY 6 - 7 PM 18+ FRIDAY 7 - 8 PM For more information please phone 07475 724 576 or email us directly [email protected]
  9. J U S T B O X - EDUCATIONAL FITNESS CLASSES FOR 7 - 16 yrs & 18 + ****************************************************** NON-CONTACT BOXING - BODY WEIGHT - CIRCUITS - PAD WORK ****************************************************** BOOK YOUR FREE TRIAL TODAY // COURSES START NOW ! ****************************************************** BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE Check us out on Facebook ! - https://www.facebook.com/justboxclub?__mref=message_bubble *Teachings on the human anatomy *Teachings on building self-confidence *Teachings on self-defence via non-contact boxing and rigorous circuits training Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. 18+ Classes from August 2015 ! Every Wednesday being the 5th, 12th, 19th & 26th from 7 - 8 pm & Every Friday in August being the 7th, 14th, 21st, 28th from 7-8pm after our 7 - 16 yrs class (6-7pm) **PRIC?$** The first trial at J U S T B O X is completely FREE as this allows children & adults to gather a taste of what you will be learning. Pay as you go or book a course ! Classes start from as little as ?8 or you can buy a 6 - 12 week course at ?45 - ?95. Note that with the 12 week course you are given a personal/nutritional plan which is optional to follow if you have set required goals, which our trainers develop for you along the time you are with us at J U S T B O X. ****************************************************** NON-CONTACT BOXING - BODY WEIGHT - CIRCUITS - PAD WORK ****************************************************** BOOK YOUR FREE TRIAL TODAY // COURSES START NOW ! ****************************************************** For more information please view attachment - view advert footer
  10. J U S T B O X - FITNESS CLASSES FOR 7 - 16 yrs & 18 + @ DULWICH COLLEGE SPORTS CLUB BOOK YOUR FREE TRIAL TODAY ****************************************************** WEDNESDAYS: 18 + 7 - 8PM FRIDAYS: 7-16 6-7PM , 18 + 7 - 8PM ****************************************************** NON-CONTACT SELF DEFENCE BOXING AND CIRCUITS TRAINING - AUGUST COURSES BOOK NOW ! ****************************************************** BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE Check us out on Facebook ! - *Teachings on the human anatomy *Teachings on building self-confidence *Teachings on self-defence via non-contact boxing and rigorous circuits training Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. ****************************************************** BOOK YOUR FREE TRIAL TODAY ****************************************************** For more information, please see flyer attached.
  11. J U S T B O X - FITNESS CLASSES FOR 7 - 16 yrs & 18 + BOOK YOUR FREE TRIAL TODAY ****************************************************** WEDNESDAYS: 18 + 7 - 8PM FRIDAYS: 7-16 6-7PM , 18 + 7 - 8PM ****************************************************** NON-CONTACT SELF DEFENCE BOXING AND CIRCUITS TRAINING - AUGUST COURSES BOOK NOW ! ****************************************************** BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE Check us out on Facebook ! - https://www.facebook.com/justboxclub?__mref=message_bubble *Teachings on the human anatomy *Teachings on building self-confidence *Teachings on self-defence via non-contact boxing and rigorous circuits training Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** For more information,
  12. J U S T B O X - EDUCATIONAL FITNESS CLASSES FOR 7 - 16 yrs ****************************************************** NON-CONTACT SELF DEFENCE AND CIRCUITS TRAINING - courses start NOW ! ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE Check us out on Facebook ! - https://www.facebook.com/justboxclub *Teachings on the human anatomy *Teachings on building self-confidence *Teachings on self-defence via non-contact boxing and rigorous circuits training Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** For more information,
  13. J U S T B O X - EDUCATIONAL FITNESS CLASSES FOR 7 - 16 yrs ****************************************************** NON-CONTACT SELF DEFENCE AND CIRCUITS TRAINING - courses start NOW ! ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE Check us out on Facebook ! - https://www.facebook.com/justboxclub *Teachings on the human anatomy *Teachings on building self-confidence *Teachings on self-defence via non-contact boxing and rigorous circuits training Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** For more information,
  14. J U S T B O X - EDUCATIONAL FITNESS CLASSES FOR 7 - 16 yrs ****************************************************** NON-CONTACT SELF DEFENCE AND CIRCUITS TRAINING - courses start NOW ! ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE Check us out on Facebook ! - https://www.facebook.com/justboxclub *Teachings on the human anatomy *Teachings on building self-confidence *Teachings on self-defence via non-contact boxing and rigorous circuits training Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** For more information,
  15. J U S T B O X - EDUCATIONAL FITNESS CLASSES FOR 7 - 16 yrs ****************************************************** NON-CONTACT SELF DEFENCE AND CIRCUITS TRAINING - courses start NOW ! ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** BE PERSONALLY TRAINED, COACHED & MENTORED BY EX GB PROFESSIONAL ATHLETE Check us out on Facebook ! - https://www.facebook.com/justboxclub *Teachings on the human anatomy *Teachings on building self-confidence *Teachings on self-defence via non-contact boxing and rigorous circuits training Our unique fitness classes are designed to condition the mind, soul and body in a healthy way without even being aware of this positive outcome in change. ****************************************************** BOOK YOUR FREE TRIAL TODAY - 7 - 16yrs - FRIDAYS: 6-7PM ****************************************************** For more information,
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