SarahGoodson

Following the success of our first event we are pleased to offer another introductory day at Fitness Bubble ? Sunday 8th March 10-3pm. I?ll be doing Indian Head Massage at an introductory rate of ?15 for a 30 minute massage. For those that have not tried a head massage before they are very relaxing. It is one of the best ways to relieve stress and tension in your neck and shoulders, and it is surprising how much tension you hold in their head and face. It can be very helpful for people who from suffer tension headaches or migraines. It is also great for your skin and hair. If you wish to book a slot or know more please contact me on 07966202049. The start of spring is a good time to review your fitness goals, and Mike Boon will be doing FREE health and wellness evaluations ? they were hugely popular last time and he was fully booked. If anyone is interested please contact Mike on 07979 105 236 or email him at [email protected] We are family friendly day so feel free to bring the kids along and there is space to buggy park. There will be tea and healthy treats so stay for a cuppa and a chat. Thanks Sarah & Mike Fitness Bubble Studio (rear of Push Studios in East Dulwich)

Hi, I am going to be doing Indian Head Massage at Fitness Bubble Studio (rear of Push Studios in East Dulwich) Sunday 1st February 10-3pm. For those that have not tried a head massage before they are very relaxing. It is one of the best ways to relieve stress and tension in your neck and shoulders, and it is surprising how much tension people hold in their head and face. It can be very helpful for those that suffer tension headaches or migraines. It is also great for your skin and hair! The cost will be ?10 for a 20 minute massage. If you wish to book a slot or know more please contact me on 07966202049. Also my friend Mike Boon will be doing FREE health and wellness evaluations - he has slots available in the afternoon. If any one is interested please contact Mike on 07979 105 236 or email me at [email protected] The open day at Fitness Bubble is a family friendly day so please feel free to bring the kids along and there is also space to buggy park. Refreshments will also be provided so do please stay and have a cuppa and a chat. Thanks Sarah & Mike

Hello, I am really looking forward to this event, and getting a health MOT from Mike! For those that are not so familiar with Indian Head Massage - it is a fully clothed seated massage. The focus is on neck and shoulders (where most people store a lot of tension!), head and face. It is incredibly relaxing, and can help with insomnia, migraines and stress - it is also great for your hair and skin. The 20 minute session will cost only ?10. Drop me a line if you have any questions or want to book a time on Sunday. Thanks Sarah 07966202049