Mindfulness for Mums

Hello all If you or a loved one has suffered a trauma - no matter how long ago - that is still holding you back from peace and happiness, perhaps consider an initial session with me. I'm a Somatic Experiencing (SE) Therapist specialising in helping others work with their body-mind's innate wisdom to overcome overwhelming events. A form of body psychotherapy, SE's pioneering approach helps the person safely process and release the fight/flight survival energy that got stuck when the event(s) happened. It is both gentle and empowering and has changed lives all over the world, including mine. I qualified in 2010. To find out more about this work and me, see: http://www.goosegreenclinic.net/somatic-experiencing-trauma-therapy/ or http://www.maggierichards.co.uk/ I primarily assist adults, and couples wishing to move through repetitive hurtful habits in their relating. Thank you for reading, Maggie 0794 121 8662

I'm running a month of fun new relaxation and meditation classes for 3 - 7 year olds in Crystal Palace, starting next week. First class free. All welcome! http://www.smileymindskids.com/ Maggie Founder, Smiley Minds