I want to add my shout out about Simone too. She is brilliant and these are the best exercise classes ever. We have been going as a family for about a month and from day one we were all addicted. I've also been to the mummies' and mixed classes and just wish I'd found this years ago, when my boy was little, as we never did find a mother and baby class that we liked and I ended up really out of shape, the gym never being compelling enough. It helps that she's a mum and will literally hold the baby if it's your turn on the bag. At the family class two very lovely girls train the kids separately and it turns out my six-year-old loves doing burpees. The classes are suitable for both the really unfit (me) and people who think they're really fit and then realise they haven't scraped the surface (my partner, who was out of puff five minutes into the warm-up). You can go at your own pace, its loads of fun, you get fit and you leave feeling exhilarated. I feel so much healthier already. Did I say it was addictive?
