Maribelle
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Everything posted by Maribelle
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OT: can you recommend a Mindfulness meditation course?
Maribelle replied to Nepsi's topic in The Family Room Discussion
I used a fantastic book to start my meditation practice "Mindful Compassion" by Paul Gilbert - really helped me much more than any therapy sessions could. But it does take determination, patience and time. I thoroughly recommend it as a good starting point. -
Thanks Saffron, Think I'll start investigating the nanny share route too. :)
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Hi, we're expecting our first baby and some of my friends have told me that I should have applied for a nursery place already. Am I too late or will I still be able to get a good place somewhere? Starting to panic a bit...