Need something to get you going in the morning? Want to get your pre-baby body back? Haven?t got time to drop your little ones off to a child minder? Want to meet other new mums? Tired on mum & baby groups that are all about the babies? The you'll love MUMS ZUMBA - A highly energising dance-based exercise class that targets the entire body without you realising you are working out as you Salsa, jump & glide your way through pop & latin-music inspired choreography. Designed for: Mums to bring along your little ones, who watch/sleep/play/join in Mums who need that ?me time? back again Mums who prefer a more social exercise class over buggy walks/runs Perfect if you: Haven?t got time to drop your little ones off to a child minder Want to get your pre-baby body back Want to meet other new mums Are tired of mum & baby groups that are all about the babies Suitable for people of all levels who like to sweat & tone up to some great music, who have had their postpartum checkup & been given the all clear to exercise. No previous dance experience required. 2 left feet welcome. Classes in Forest Hill/Honor Oak, Nunhead, Crofton Park/Honor Oak, , Beckenham 1 class = ?10 10 class pack = ?80 (valid for 12 weeks) Visit https://www.emmadeery.com for more info & to book