eastdulwichmum

Hi there! I am a mum of an almost 1 year old girl. What a joy she is! However raising her brought to the surface a lot of issues and the best way of dealing with them seemed to be through meditation and being mindful. If anyone is interested in those practices especially in relation to parenting and introducing mindfulness to kids please get in touch. It would be great to support each other on this journey. Best wishes, K