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Ab92

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  1. Hi Laura, I'd highly recommended Simone (mind over matter boxing) on dog kennel hill. It's an amazing workout and also really fun! I've been going for about 3 months now and I'm addicted! Simone is so friendly and pushes you in a really encouraging way. She also does way ins of body fat and muscle % which is great to see the effects! Also very affordable. Definitely the only trainer I'd see!
  2. If anyone is looking for a brilliant personal trainer (or group classes for that matter) then I can highly recommend Simone of Mind over matter boxing. I'd done a couple of gym classes before but never felt I was doing the right thing for me. I found Simone through various recommendations on here and am so glad I did. Her one to one training sessions are amazing - she pushes you to your limits so you're working at your full potential but is also very understanding and works at a pace you feel comfortable with. She is also great on a personal level, really friendly and so easy to get along with. Also, having never done any boxing or similar before, I can honestly say it is brilliant fun. You really feel the benefits straight away and I've honestly never enjoyed exercise so much! I'm actually looking forward to our next session (a rarity for me)! If you're looking for a personal trainer check out her website www.mindovermatterboxing.co.uk
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