FireAngel40

Hi, I'm a local Body Control Pilates Teacher and BackCare Professional. Pilates classes are back at St Peter/St Clements Church Hall, Barry Road, SE22. Suitable for anyone who wants to move, stretch, strengthen and improve mental health and posture. Seven week Block: 7th September - 26th October (excluding 5th October) Wednesdays 7.15pm - 8.15pm Mixed Level Seven week Course costs £84. Drop-ins £14 per session. Give me a call, or email me. Heather: 07961 125215 [email protected] www.pilatesclub.co.uk Qualifications: BCP Master Pilates Teacher BCP Level 4 Pilates for Low Back Pain Registered BackCare® Professional Registered Back4Good® Practitioner

Hi, I'm a local Body Control Pilates and BackCare Professional. Pilates classes are back at St Peter/St Clements Church Hall, Barry Road, SE22. Suitable for anyone who wants to move, stretch, strengthen, improve mental health and posture. Seven week Block: 7th September - 26th October (excluding 5th October) Wednesdays 7.15pm - 8.15pm Mixed Level Seven week Course costs £84. Drop-ins £14 per session. Give me a call, or email me. Heather: 07961 125215 [email protected] www.pilatesclub.co.uk Qualifications: BCP Master Pilates Teacher BCP Level 4 Pilates for Low Back Pain Registered BackCare® Professional Registered Back4Good® Practitioner

Hi, I?m a local Pilates and BackCare Professional. After teaching via Zoom for the past two years, my classes are back at St Peter/St Clements Church Hall, Barry Road, SE22. Suitable for anyone who wants to move, stretch, strengthen, improve mental health and posture. Seven week Block: 8th June - 20th July Wednesdays 7.15pm - 8.15pm Mixed Level Seven week Course costs ?84. Drop-ins ?14 per session. Give me a call, or email me. Heather: 07961 125215 [email protected] www.pilatesclub.co.uk Qualifications: BCP Master Pilates Teacher BCP Level 4 Pilates for Low Back Pain Registered BackCare? Professional Registered Back4Good? Practitioner

Hi, I?m a qualified Pilates teacher with over 10 years teaching experience, BackCare Professional and Back4Good Practitioner. There's availability in both classes on Wednesday evenings: 7pm Beginner/Improver 8.05pm Improver/Intermediate Held at St Peter/St Clements Church, Barry Road, SE22. Six week Course costs ?60. Drop-ins ?12 per session. I take a maximum of 12 people per class, and I supply mats etc. Give me a call, or email me. Heather: 07961 125215 [email protected] www.pilatesclub.co.uk Qualifications: REPS Level 3 Pilates (Body Control Pilates) BCP Level 4 Pilates for Low Back Pain Registered BackCare Professional Back4Good Practitioner

Hi, I?m a local Pilates and BackCare Professional with over 10 years teaching experience. STARTING 3RD JANUARY Wednesday evenings St Peter/St Clements Church, Barry Road, SE22. 7pm Beginner/Improver 8.05pm Improver/Intermediate Six week Course costs ?60. Drop-ins ?12 per session. I take a maximum of 12 people per class, and I supply mats etc. Give me a call, or email me. Heather: 07961 125215 [email protected] www.pilatesclub.co.uk Qualifications: REPS Level 3 Pilates BCP Level 4 Pilates for Low Back Pain Registered BackCare Professional Back4Good Practitioner

Hi, I?m a local Pilates and BackCare Professional with 10 years teaching experience. I run Pilates classes on Wednesday evenings at St Peter/St Clements Church, Barry Road, SE22. 7pm Beginner/Improver 8.05pm Improver/Intermediate Seven week Course costs ?70. Start date: 6th September I take a maximum of 12 people per class, and I supply mats etc. Qualifications: REPS Level 3 Pilates BCP Level 4 Pilates for Low Back Pain Registered BackCare Professional Back4Good Practitioner Give me a call, or email me. Tel: 07961 125215 [email protected] www.pilatesclub.co.uk Heather

Hi, I run Pilates classes at St Peter/St Clements Church Hall, Barry Road, SE22. 7- 8pm Beginner/Improver 8-9pm Improver/Intermediate Starting Wednesday 6th January Maximum 12 people per class ?60 for six week Course Booking essential: please call Heather 07961 125215 [email protected] For other my other classes in the area, see www.pilatesclub.co.uk Member of the Body Control Pilates Association Pilates (Low Back Pain) Level 4 Advanced Instructor Back4Good Practitioner (Low Back Pain) Member of BackCare - the Charity for Healthier Backs