EllieBrownFitness

We will be in the park tomorrow morning for Buggy Runners and Mummy Walk & Talk. Hope to see you there for a last-minute pre-Christmas gentle workout! Any questions, please call Ellie on 07958 225598.

Join us for some gentle exercise tomorrow morning in beautiful Peckham Rye Park. Every Wednesday 10.15am - Buggy Runners Buggy Runners is a fun outdoor fitness workout where your little one comes along too - perfect for mums wanting to get back in shape. It's designed to get your heart rate up, combining power walking with lunges, squats and work with resistance bands. There's a bit of running for those who want to, but you don't need to be super fit - or have a special buggy! Where? Meet your coach, Ronnie Haydon, at the Cafe on Peckham Rye How much? Your first session is free and it's just ?3.50 per session thereafter No need to book, just turn up Every Wednesday 11.30am - Mummy Walk & Talk Mummy Walk & Talk is a free park-based friendship group for mums and mums-to-be looking for fresh air, exercise, company and support. It?s the perfect way to get some gentle exercise while out with your baby, toddler or bump! Where? Meet at the Cafe on Peckham Rye. The walk is lead by Ronnie Haydon How much? Absolutely free! No need to book, just turn up For more information http://www.greenwichpilates.co.uk/pre-post-natal/ Any questions? Please call Ellie on 07958 225598. We look forward to seeing you there!

A reminder that Mummy Walk & Talk is on every Wednesday at 11.30am - and it is completely free! The weather is set to get milder so do come and join us tomorrow for a walk in beautiful Peckham Rye Park and a chat with other local mums and mums-to-be. Thanks, Ellie

Dear Mums and Mums-to-be, Please come along to Mummy Walk & Talk in Peckham Rye Park tomorrow at 11.30am. We are a new friendship group, meeting at the Cafe on the Rye every Wednesday morning. Mummy Walk & Talk is an opportunity to meet other mums in the area whilst enjoying some fresh air, gentle exercise and company. Everyone is welcome whether you are pregnant, have a new baby or older children. Plus, it is completely FREE! For more information http://www.greenwichpilates.co.uk/events/mummy-walk-talk/ Any questions? Please call Ellie on 07958 225598. We look forward to seeing you there!

.

Don't forget Buggy Runners is on tomorrow morning. Get those endorphins going with a fun outdoor workout while your little one stays snug in their buggy! Hope you will be able to join us. Details above. Thanks Ellie http://www.greenwichpilates.co.uk/buggy-runners/

Hi Everyone It's a beautiful morning for Buggy Runners. I hope some of you can join us for a postnatal workout with baby or toddler in their pram or buggy. Meet at 10.15am today at the Cafe on the Rye. Your first session is free so come along and try it out. It's just ?3.50 thereafter. For more information visit http://www.greenwichpilates.co.uk/buggy-runners/ Thanks Ellie

Ellie Brown Fitness and Pilates is thrilled to bring her popular Buggy Runners sessions to Peckham Rye Park. Come and join us tomorrow morning for some fresh air and a feel-good workout! When? Every Wednesday at 10.15am (all weathers!) Where? Meet your coach, Ronnie Haydon, at the Cafe on Peckham Rye How much? Your first session is free and it's just ?3.50 per session thereafter No need to book, just turn up Buggy Runners is a fun outdoor fitness workout where your little one comes along too - perfect for mums wanting to get back in shape. It's designed to get your heart rate up, combining power walking with lunges, squats and work with resistance bands. There's a bit of running for those who want to, but you don't need to be super fit - or have a special buggy! Buggy Runners has been going for nearly 10 years. We are supported by Southwark Council and England Athletics and we are passionate about bringing fitness to all. For more information Visit http://www.greenwichpilates.co.uk/buggy-runners/ Call Ellie on 07958 225598 Email [email protected]

Ellie Brown Fitness and Pilates is thrilled to bring her popular Buggy Runners sessions to Peckham Rye Park. Come and join us tomorrow morning for some fresh air and a feel-good workout! When? Every Wednesday at 10.15am (all weathers!) Where? Meet your coach, Ronnie Haydon, at the Cafe on Peckham Rye How much? Your first session is free and it's just ?3.50 per session thereafter No need to book, just turn up Buggy Runners is a fun outdoor fitness workout where your little one comes along too - perfect for mums wanting to get back in shape. It's designed to get your heart rate up, combining power walking with lunges, squats and work with resistance bands. There's a bit of running for those who want to, but you don't need to be super fit - or have a special buggy! Buggy Runners has been going for nearly 10 years. We are supported by Southwark Council and England Athletics and we are passionate about bringing fitness to all. For more information Visit http://www.greenwichpilates.co.uk/buggy-runners/ Call Ellie on 07958 225598 Email [email protected]

Ellie Brown Fitness and Pilates is excited to announce the launch of Buggy Runners in Peckham Rye Park, starts TODAY Wednesday 27th January. When? Every Wednesday at 10.15am (all weathers!) Where? Meet your coach, Ronnie Haydon, at the Cafe on Peckham Rye How much? Your first session is free and it's just ?3.50 per session thereafter No need to book, just turn up Buggy Runners is a fun outdoor fitness workout where your little one comes along too - perfect for mums wanting to get back in shape. It's designed to get your heart rate up, combining power walking with lunges, squats and work with resistance bands. There's a bit of running for those who want to, but you don't need to be super fit - or have a special buggy! Buggy Runners is supported by Southwark Council and England Athletics and we are passionate about bringing fitness to all. For more information Visit http://www.greenwichpilates.co.uk/buggy-runners/ Call Ellie on 07958 225598 Email [email protected]