MMFitnesslondon

Hey I'm taking on new clients for individual 1on1 sessions. I train clients at a private studio in Elephant and Castle, but can also train you in parks, or can come to your home/work and bring the workout to you. I'm flexible on times and days and can work around your schedule. I specialise in fat loss, but also train clients who are wanting to improve their general fitness, speed and agility, increase strength and also those wanting muscle gain. I have a variety of different rates/packages, so just pop me a message and we'll go from there. I also hold 2 group Bootcamp style classes a week in the studio. on Wednesdays at 5pm and Saturdays at 10am Thanks, Micka

SIX WEEK BOOT CAMP From 2nd November 2016 ​ Sessions: Two Sessions a Week ​ Days: Wednesdays / Fridays ​ Time: 8pm Till 9pm on both Days ​ Location: Trinity College Centre 1 Newent close London SE15 6EF ​ Prices: Early Bird Price: ?90 ( Book by 2/10/16 ) ​ General Price: ?100 ​ Pay as you Go: ?12 per session FOR MORE DETAILS PLEASE CONTACT ME TEL: 07835097040 EMAIL: [email protected] TWITTER:MMFITNESSLONDON INSTAGRAM:MMFITNESSLONDON FACEBOOK:MMFITNESSLONDON WWW.MMFITNESSLONDON.COM These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out. No class is ever the same, we aim to mix it up and keep classes fun but also challenging. All Levels are welcome and classes are planned to cater to all abilities, you get out what you put in so no matter how fit you are you will see great results from these classes as long as your willing to get involved and work hard! Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. If you have any injuries you should make us aware before taking part and we can tailor certain exercises to accommodate you and ensure you are getting the best out of the class while taking into account your individual concerns.

Okay thanks (:

SIX WEEK BOOT CAMP From 2nd November 2016 ​ Sessions: Two Sessions a Week ​ Days: Wednesdays / Fridays ​ Time: 8pm Till 9pm on both Days ​ Location: Trinity College Centre 1 Newent close London SE15 6EF ​ Prices: Early Bird Price: ?90 ( Book by 2/10/16 ) ​ General Price: ?100 ​ Pay as you Go: ?12 per session FOR MORE DETAILS PLEASE CONTACT ME TEL: 07835097040 EMAIL: [email protected] TWITTER:MMFITNESSLONDON INSTAGRAM:MMFITNESSLONDON FACEBOOK:MMFITNESSLONDON WWW.MMFITNESSLONDON.COM These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out. No class is ever the same, we aim to mix it up and keep classes fun but also challenging. All Levels are welcome and classes are planned to cater to all abilities, you get out what you put in so no matter how fit you are you will see great results from these classes as long as your willing to get involved and work hard! Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. If you have any injuries you should make us aware before taking part and we can tailor certain exercises to accommodate you and ensure you are getting the best out of the class while taking into account your individual concerns.

SIX WEEK BOOT CAMP From 2nd November 2016 ​ Sessions: Two Sessions a Week ​ Days: Wednesdays / Fridays ​ Time: 8pm Till 9pm on both Days ​ Location: Trinity College Centre 1 Newent close London SE15 6EF ​ Prices: Early Bird Price: ?90 ( Book by 2/10/16 ) ​ General Price: ?100 ​ Pay as you Go: ?12 per session FOR MORE DETAILS PLEASE CONTACT ME TEL: 07835097040 EMAIL: [email protected] TWITTER:MMFITNESSLONDON INSTAGRAM:MMFITNESSLONDON FACEBOOK:MMFITNESSLONDON WWW.MMFITNESSLONDON.COM These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out. No class is ever the same, we aim to mix it up and keep classes fun but also challenging. All Levels are welcome and classes are planned to cater to all abilities, you get out what you put in so no matter how fit you are you will see great results from these classes as long as your willing to get involved and work hard! Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. If you have any injuries you should make us aware before taking part and we can tailor certain exercises to accommodate you and ensure you are getting the best out of the class while taking into account your individual concerns.

SIX WEEK BOOT CAMP From 2nd November 2016 ​ Sessions: Two Sessions a Week ​ Days: Wednesdays / Fridays ​ Time: 8pm Till 9pm on both Days ​ Location: Trinity College Centre 1 Newent close London SE15 6EF ​ Prices: Early Bird Price: ?90 ( Book by 2/10/16 ) ​ General Price: ?100 ​ Pay as you Go: ?12 per session

These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out. No class is ever the same, we aim to mix it up and keep classes fun but also challenging. All Levels are welcome and classes are planned to cater to all abilities, you get out what you put in so no matter how fit you are you will see great results from these classes as long as your willing to get involved and work hard! Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. If you have any injuries you should make us aware before taking part and we can tailor certain exercises to accommodate you and ensure you are getting the best out of the class while taking into account your individual concerns. For further questions please don?t hesitate to contact us. SIX WEEK BOOT CAMP From 2nd November 2016 ​ Sessions: Two Sessions a Week ​ Days: Wednesdays / Fridays ​ Time: 8pm Till 9pm on both Days ​ Location: Trinity College Centre 1 Newent close London SE15 6EF ​ Prices: Early Bird Price: ?90 ( Book by 2/10/16 ) ​ General Price: ?100 ​ Pay as you Go: ?12 per session ​ BOOK NOW!!! http://www.mmfitnesslondon.com/weekly-boot-camp

These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out. No class is ever the same, we aim to mix it up and keep classes fun but also challenging. All Levels are welcome and classes are planned to cater to all abilities, you get out what you put in so no matter how fit you are you will see great results from these classes as long as your willing to get involved and work hard! Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. If you have any injuries you should make us aware before taking part and we can tailor certain exercises to accommodate you and ensure you are getting the best out of the class while taking into account your individual concerns. SIX WEEK BOOT CAMP From 2nd November 2016 ​ Sessions: Two Sessions a Week ​ Days: Wednesdays / Fridays ​ Time: 8pm Till 9pm on both Days ​ Location: Trinity College Centre 1 Newent close London SE15 6EF ​ Prices: Early Bird Price: ?90 ( Book by 2/10/16 ) ​ General Price: ?100 ​ Pay as you Go: ?12 per session

Hey try this link http://www.mmfitnesslondon.com everything you need to know is on it.

We offer Individual sessions / Group sessions and also bootcamps and can train you when and where suits you! Whether you are new to fitness or a seasoned athlete we can provide you with the best workouts to target your individual needs. We use a mixture of Cardio, Body Weight and Equipment based exercises that aim to push you to your limits and get you the results you want. One on One Sessions are ?30 for 1hr and for a limited time only we are offering 5 sessions for the price of 3! Currently we are holding boot camp classes 6 x per week at Burgess Park on Mondays, Wednesdays and Fridays at 8pm - 9pm Tuesday Thursday and Sunday at 10am - 11am. Each class costs ?5 and if you book 3 consecutive classes at once you pay only ?12. These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out. Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. Please get in touch if you would like any more information and are interested in getting involved. Mob: 07835 097 040 Website: www.mmfitnesslondon.com Healthy Regards MMFitnesslondon