KristyC

FAMILY FERMENTATION WORKSHOP MONDAY 16 APRIL, 1-2:30 at The Lordship Winter germs, be gone! You may have heard that 80% of your body's immune system is in your gut, but what does that mean & how can you boost your immunity with fermented foods? Join nutritionist Kristy and Natural Chef Nena for their parent-friendly workshop learning about the importance of gut health for your family. Leave with your own handmade (or toddler-made) probiotic lemonade, salsa for fermenting, milk kefir starter kit, knowledge & recipes. Tickets ?25. Price includes jars, ingredients & post-class support. We have a few spaces left - to book, visit https://www.takesavillage.co.uk/timetable

Calling are new mums and mums to be We have a few spaces left on our Nutrition for New Parents this coming Monday at the Takes A Village space (57 North Cross Rod) Life with a new baby is BUSY. Feed the baby, change the baby, get the baby to nap, feed the baby... wait. Forgot to feed self. Grab a coffee, Eat Sugar. Crash. Repeat. This workshop will show you how, through the haze of sleep deprivation, to nourish yourself and your family. Led by local mum & nutritional therapist Kristy, this workshop is chocked full of evidence based, sensible advice & ideas. Suitable to attend before your baby arrives during the frantic freezer fill, or with your little one Book your place now: https://app.acuityscheduling.com/schedule.php?owner=14460893&appointmentType=4455500

*Calling are new mums and mums to be* we have a few spaces left on our Nutrition for New Parents this coming Monday at the Takes A Village space (57 North Cross Rod) Life with a new baby is BUSY. Feed the baby, change the baby, get the baby to nap, feed the baby... wait. Forgot to feed self. Grab a coffee, Eat Sugar. Crash. Repeat. This workshop will show you how, through the haze of sleep deprivation, to nourish yourself and your family. Led by local mum & nutritional therapist Kristy, this workshop is chocked full of evidence based, sensible advice & ideas. Suitable to attend before your baby arrives during the frantic freezer fill, or with your little one Book your place now: https://app.acuityscheduling.com/schedule.php?owner=14460893&appointmentType=4455500

As first time parents, we were looking for an antenatal course without the rigidity or formality of NCT and came across The Group, which provided exactly that. We were particularly interested that Vicky and Emily are also midwives with hands-on experience and also provided a hypnobirthing course. We really don?t know what we would have done without the course as we were both feeling overwhelmed with all the information out there but now we feel we have learnt enough to give us the confidence to deal with labour and life with a baby. Vicky and Emily are absolutely lovely and really reassured us about the whole process. The course provided a really dynamic, interactive and enjoyable environment in which we have learnt so much and met some lovely parents to be living locally. Each session was a great mix of informative material, a chance to interact with the other parents-to-be and always plenty of time for us to ask many questions! The content itself provided us with a great deal of information to help with understanding the process of labour and life with a baby, including practical things (that we hadn?t thought about) like feeding, swaddling and changing. Helpfully, we were emailed each week with a recap of each session, making it more manageable to take in all the great content Vicky and Emily shared with us. Kristy and Matt