ekyoga

Hi, I'm Elizabeth Knott and have been teaching yoga classes in East Dulwich for 12 years. Come and join me for an in-person 2 hour Hatha Yoga Winter Warmer Workshop on Saturday 4th December 2-4pm at Oru. We'll enjoy a physical yoga practice including relaxation and meditation. Location : Oru, 20-22 Lordship Lane, SE22 8HN (between East Dulwich Grove and Zenoria Street) near Goose Green Date and time : Saturday 4th December, 2-4pm level : mixed ability, suitable for all levels ?25 book on website https://www.ekyoga.co.uk/events-and-workshops feel free to email with any questions to [email protected] Looking forward to seeing you soon!

Hatha yoga class on Thursday mornings 10.15-11.30am. 75 minute yoga class suitable for all levels from beginner to experienced. At Goose Green Clinic, 57 East Dulwich Rd, SE22 9AP. Hatha yoga helps to increase vitality and your sense of wellbeing, improves strength and flexibility. The class finishes with a relaxation to reduce stress and enhance calmness. ?12 per class or ?50 for 5 classes. Get in touch to book a class or if you have questions. (Also Vinyasa Flow Yoga Saturdays 8-9am at Gaia Studio, 20 Maxted Rd, SE15) email: [email protected] website: ekyoga.co.uk

New yoga class starting Monday 6th November. Hatha yoga is suitable for all abilities from beginner to experienced, Mondays 10.30-11.30am at Goose Green Clinic, 57 East Dulwich Rd, SE22 9AP During our session we will stretch, strengthen, relax, and leave feeling refreshed and recharged. cost ?12 per class, or ?50 for 5 classes Please contact Elizabeth to book a space : [email protected] website. ekyoga.co.uk facebook.com/ekyoga