SandraED

I started working with Giulio exactly two years ago as one of my New Year?s resolutions was to become fitter and I wanted to lose a few pounds. Initially, I was sceptical about starting Personal Training. Would one session a week be enough for me to see any results? I am traditionally not a gym person but prefer to go running instead and I didn?t want to commit to going to the gym three times a week. Well, two years later I can honestly say it was one of the best investments in my health I ever made. Having that one scheduled weekly session has not only made me fitter, stronger and leaner but it has also given me a great stress outlet. I know that during hectic times, I would not have stuck to my exercise regime had I not had Giulio?s sessions to keep me focussed. I always felt so much more energised afterwards which then motivated me to find that extra time for a running session later on in the week. What I really appreciate about Giulio is his down to earth, no nonsense approach. He listened to my goals and then gave me a concrete plan with some real, practical advice on how to achieve them. At the same time, when I didn?t manage to stick to it, he encouraged me to keep going rather than making me feel bad that I hadn?t. I also really valued his flexibility when it came to the type of exercise we did, mixing up the routine each week and going outside when the weather allowed. Most of all, he?s got a great sense of humour so that working out was fun rather than a chore! If I hadn?t moved away from London, I would still be working with him. All I can say is, don?t just think about it, give it a go for a couple of sessions and see how you feel afterwards. You won?t regret it!