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I have been working out with David Wilson during the lockdown...online of course, on whatsapp or zoom, both of which are really easy to use and the pic is clear. It's worked really well. It's good being able to carry on a sort-of "normal" routine, albeit online. The workouts have helped with fitness levels of course but also general mental and emotional well-being. David varies the routine ever so slightly every time and that prevents it from being "samey".

David Wilson is great. I started working out with him after about a year or two of inactivity. Running for a bus a few metres, for example, would have been impossible without me virtually collapsing but I can do it now. I am much stronger, can bend and do stuff I couldn?t earlier and my lung capacity seems to have increased. David is patient, kind and funny and doesn?t stretch you more than you need. He?s used to dealing with people with little motivation too. If youre looking for someone to encourage you I can?t recommend David enough. www.fitfunactive.co.uk/david-wilson He?s on [email protected] 07886819934