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ojc

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Everything posted by ojc

  1. It takes a special person to get me exercising but David's managed it - I've just passed my four year anniversary of training with him. That's the most, regular exercise I've ever managed (by far) and I'm feeling better for it - physically and mentally. David's sessions are fun and full of variety - mixing strength training, cardio, boxing and even a bit of self-defence. If you need help to get fitter and lose weight, get in touch with him! 07886 819934
  2. Another shout-out for David. I was approaching 50 and had never done any regular exercise in my life - then I had a trial session with David. That was on the 14th July 2017 and I've never looked back. David's enthusiasm, humour, support and gentle encouragement have kept me motivated. David has worked with me on my muscle tone, weight, flexibility, joint health and cardio fitness. He's also an experienced kick-boxer so we mix it up with some boxing and self-defence techniques. It's been good for my fitness, motivation, confidence and self esteem. Message or call: 07886 819934 [email protected] www.fitfunactive.co.uk/david-wilson/
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