Hi everybody and nice to meet you all! My name is Alessia and I am a qualified yoga instructor. If you are curious about Yoga but never had the chance to try it, this is exactly how you can make the first step. I'll go to the comfort of your home and share the numerous benefit of this practice. Either if you are a beginner or a more advanced practitioner, I"ll tailor the perfect class based on your requests and level of experience. I will encourage you to understand your body and its capabilities, focusing on how the pose feels rather than how it looks. I've completed the 200hr teacher training course in Rishikesh, India, accredited by Yoga Alliance. I teach Hatha and Vinyasa with focus on alignment and the importance of breathing correctly. If you are interested, don't hesitate to get in touch. Peace Alessia
