MBSR half-day Introductory workshop at Goose Green Clinic on Sat 16th April

By cleo.celeste
April 4, 2016 in What's on in East Dulwich

Recommended Posts

cleo.celeste

Posted April 4, 2016

- Share

Posted April 4, 2016

Mindfulness For Stress-free living

Mindfulness Based Stress Relief (MBSR)

A half day introductory/refresher workshop with Jonathan Clark

Saturday April 16th 2016 ? 1.30 to 4.30pm

At The Goose Green Clinic, 57-59 East Dulwich Road SE22 2AP

Learn new skills to deal with the stresses and strains of daily life, recharge your batteries and enjoy a few hours of calm.

Mindfulness is an ancient way of living in the present and experiencing life moment by moment.

Mindfulness- based approaches to stress relief have helped millions of people overcome the effects of stress and anxiety and find peace of mind in a busy world.

On this Introductory Workshop you will learn simple skills to manage stress and develop greater inner calm and stability. There will be plenty of space for discussion and personal exploration with the option of joining a 16 hour Course in November to take the process further.

The cost is ?30 (includes hand-outs and refreshments). To be paid into acc 00115772 sort 110484 name JE Evans.

Jonathan Clark has been teaching meditation, mindfulness and MSBR courses in London for over 15 years.

For more information or to book a place please contact Janet Evans, [email protected]

[www.yogajanam.com]

Link to comment

https://www.eastdulwichforum.co.uk/topic/100711-mbsr-half-day-introductory-workshop-at-goose-green-clinic-on-sat-16th-april/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Rude Evri delivery in SE22
  
  By maddison · Posted 23 minutes ago
  
  Depends on what the Barista says doesnt it? There was no physical confrontation with the driver, OP thinks she is being targetted when she isnt. These guys work min wage under strict schedules so give them a break unless they damage your stuff
- Councillor Jon Hartley
  
  By MaryT · Posted 1 hour ago
  
  CPR Dave, attendance records are available on Southwark's website. Maggie Browning has attended 100% of meetings. Jon Hartley has attended 65%.
- Cllr Williams to stand down
  
  By jazzer · Posted 2 hours ago
  
  I do hope NOT, wouldn't trust Farage as far as I could throw him, Starmer & co. He's backed by GB News which focus's predominantly on immigration while the BBC focus predominantly on the Israel - Gazza conflict.
- Cllr Williams to stand down
  
  By Dogkennelhillbilly · Posted 2 hours ago
  
  Everyone gets the point that Corbynites try to make with the "total number of votes cast" statistic, it's just a specious one. In 2017, Corbyn's Labour got fewer votes than May's Tories (both the percentage of votes and aggregate number of votes). In 2019, Corbyn's Labour fewer votes than Johnson's Tories (both the percentage of votes and aggregate number of votes); and he managed to drop 2.7 million votes or 6.9% of vote share between the two elections. I repeat, he got trounced by Boris F***ing Johnson and the Tories after the Brexit omnishambles. It is not true that a "fairer" electoral system would have seen Labour beat the Tories: Labour simply got fewer votes than the Tories. Corbyn lost twice. There is no metric by which he won the general election. His failure to win was a disaster for the UK, and let Johnson and Truss and Sunak into office. Corbynites have to let go of this delusion that Corbyn but really won somehow if you squint in a certain way. It is completely irrelevant that Labour under Corbyn got more votes than Labour under Starmer. It is like saying Hull City was more successful in its 2014 FA Cup Final than Chelsea was in its 2018 FA Cup Final, because Hull scored 2 goals when Chelsea only scored 1. But guess what - Chelsea won its game and Hull City lost. Corbyn's fans turned out to vote for him - but an even larger group of people who found him repellant were motivated enough to show up and vote Tory.

Sign In