Jump to content

TEEN FLEX Mondays at 6pm at JAGS Sports Club - a fusion of Pilates and Yoga for teens


Recommended Posts

Join us tonight for Teen Flex... a fusion of Pilates and yoga for teenagers. Suitable for ages 12 - 17 and a fantastic way to learn to the art of stretching, training your core and chilling. #findsomethingyoulove #loveyourbody #getfit


Members: FREE

Non Members: ?5 per session


Call today to book on 0208 613 6500 or turn up at 6pm!


WATCH OUT FOR OUR NEW TEEN PROGRAMME, LAUNCHING ON 18TH APRIL, INCLUDING TEEN FLEX, TEEN BOX AND YOUTH GYM


** Family memberships at JAGS Sports Club are ?86 a month and include two adults and all children under the age of 18 in one household**

  • 1 month later...

Hi Dan-Mei, if you drop us a line on 0208 613 6500 we can book the girls in.


The class is aimed at helping teenagers improve flexibility and teaching them how to relax. It is based on a combination of the latest myofascial and dynamic stretch techniques, core work and yoga based stretches - all to cool music!


I hope that helps. It's very popular so I would suggest booking in advance.


Thanks

Lizzie

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • That's very special ♥️
    • @first mate  just Google the Green's policies and AI should summarise.  For sustainable transport this includes more initiatives to get people out of their cars as you would expect.  I've always been broadly in favour of their environmental policies, although feel they should go further on culture change. Some of their national policies are bonkers and/or unrealistic - as are most of Reform's.  Historically fringe parties could come up with nonsense, as they will never govern.  Of course whilst I don't expect that Polanski will ever be PM that other bloke could be.  Worrying times, particularly if the Greens split the centre/left vote.  It would be better if One Nation Tories could split the centre vote (and drag some of those on the right), but they don;t have a lot of influence in the current party. One particularly bonkers policy was one element of the Greens who wanted us out of Europe, not because of Europe being pro market/capitalism but because we needed a recession, deindustrialise, so we would all go back to the middle ages.  Or something along those lines.  I lost some friends because of this. https://www.bbc.co.uk/programmes/p03y5trr#:~:text="Protectionism against developing countries%2C savage austerity in,the case for either remain or leave. https://www.theguardian.com/commentisfree/2016/jun/08/eu-reform-green-brexit
    • I've planted a meadow out front, it needs a lot of work.  It's lovely until August and then grotty until the next spring as once the flowers have died back it doesn't have a lot going for it.  Clover is the last one to flower.  It will get admiring looks when in bloom. I laugh quite loud when I pass one neighbour with plastic grass, not only is it dead to nature it is not even laid well,   I should be crying.  
    • Andy did a number of jobs for me and was very reasonably priced. He's very helpful, arrives on time, pays attention to detail and a nice man. I'll be using him again and recommending him to my friends.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...