Jump to content

MBSR half-day Introductory workshop at Goose Green Clinic on Sat 16th April


Recommended Posts

Mindfulness Based Stress Relief (MBSR)

A half day introductory/refresher workshop with Jonathan Clark


Saturday April 16th 2016 ? 1.30 to 4.30pm

At The Goose Green Clinic, 57-59 East Dulwich Road SE22 2AP


Learn new skills to deal with the stresses and strains of daily life, recharge your batteries and enjoy a few hours of calm.


Mindfulness is an ancient way of living in the present and experiencing life moment by moment.


Mindfulness- based approaches to stress relief have helped millions of people overcome the effects of stress and anxiety and find peace of mind in a busy world.


On this Introductory Workshop you will learn simple skills to manage stress and develop greater inner calm and stability. There will be plenty of space for discussion and personal exploration with the option of joining a 16 hour Course in November to take the process further.


The cost is ?30 (includes hand-outs and refreshments). To be paid into acc 00115772 sort 110484 name JE Evans.


Jonathan Clark has been teaching meditation, mindfulness and MSBR courses in London for over 15 years.


For more information or to book a place please contact Janet Evans, [email protected]

[www.yogajanam.com]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • "You have no idea why"   To be fair Sue, it's blindingly obvious to anyone who has a conversation with anyone who isn't a Corbyn supporter. And even some who liked Corbyn (like me initially) found him somewhat flaky even at his most popular But let's say you are right and I have NO idea why anybody might not vote for him. They still didn't vote for him. He lost two elections. The second one badly (and strongly predicted but the stubborn old goat wouldn't budge so we we were stuck with Johnson and another 3 million PMs in the 5 years that followed) So even with ZERO evidence, we have our eyes and ears and brains But we do have evidence   https://yougov.co.uk/politics/articles/27022-their-own-words-why-voters-abandoned-labour
    • As I said, it was my understanding. I worded it very carefully. I didn't/don't know for sure, so clearly not a fact. And hardly an "opinion", which is something completely different. You have no idea what reason anybody might have had for not voting for him (unless you can point to some opinion poll results which actually asked people?)
    • Also, just to add, the threat to kill someone's dog and try to kick it, is an additional extremely unpleasant layer. I have noticed a lot of the burst water balloons lying around in the park too- that is not great for the environment either.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...