Guest Posted January 5, 2007 Share Posted January 5, 2007 I am hoping to find a yoga class for pregnant women around the ED area . I have found 1 or 2 but both are during working hours during the week oddly, including the ones at Fusion. Anybody know of any classes at weekends or evening ? Thanks xx Link to comment https://www.eastdulwichforum.co.uk/topic/103-yoga-classes-in-pregnancy/ Share on other sites More sharing options...
Guest Posted January 6, 2007 Share Posted January 6, 2007 my wife goes to sitaram on brixton hill, not far by car and they have lotsof classes most nights and weekends,, Link to comment https://www.eastdulwichforum.co.uk/topic/103-yoga-classes-in-pregnancy/#findComment-926 Share on other sites More sharing options...
Guest Posted January 8, 2007 Share Posted January 8, 2007 If you're travelling as far as Brixton, then check out a full-time Yoga studio like Surya Yoga - classes 7 days a week morning, day, and evening. Particularly specialises in Ashtanga yoga.www.suryayoga.co.uk Link to comment https://www.eastdulwichforum.co.uk/topic/103-yoga-classes-in-pregnancy/#findComment-942 Share on other sites More sharing options...
Jamie Posted January 8, 2007 Share Posted January 8, 2007 Hello,My friend Kate recommended Carolyn Cowen and Magal Jot who are in the East Dulwich area running classes. Kundalini Yoga is a beautiful practise about which you can find out more on the weblinks below.www.kundaliniyoga.org.uk/teachhttp://www.kundaliniyoga.org.uk/londonSE.htmlMangal Jot [email protected]Hope this is useful to you.Jamie x Link to comment https://www.eastdulwichforum.co.uk/topic/103-yoga-classes-in-pregnancy/#findComment-943 Share on other sites More sharing options...
ednerd Posted January 22, 2007 Share Posted January 22, 2007 I've gone to a class at JAGS throughout my pregnancy - Saturdays at 13:30. It's a really nice soft style which you will probably enjoy more the more "pregnant" you become. It costs ?8.50 if you're not a member of the JAGS gym. I also did the classes at Kings, which are run by Sitaram as well - there's a 18:00 and 19:30 class if you're working. I also tried the classes run by Mangal Jot, but coming from an exercise science background, there were a couple of 'exercises' I wasn't convinced were completely safe from a biomechanics perspective, although there were some really nice elements to the class.Preg yoga seems to come in many variations, so I would recommend trying out various teachers until you find one that works for you. Link to comment https://www.eastdulwichforum.co.uk/topic/103-yoga-classes-in-pregnancy/#findComment-1395 Share on other sites More sharing options...
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