Jump to content

Pilates Essentials Workshop


Recommended Posts

Saturday 7th May 12.00- 14.00

?20


A 2-hour intensive workshop focusing on the foundations of Pilates to improve posture, strength and flexibility. Ideal for beginners, those with injuries or postural problems and more experienced students looking to refine their groundwork.


The Shala- SE27 9EZ

www.theshala.co.uk

Link to comment
https://www.eastdulwichforum.co.uk/topic/105053-pilates-essentials-workshop/
Share on other sites

  • 5 months later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Great instructor. Patient and thoughtful. Don't think he ever expressed any irritation even when lessons became stressful. Teaches you to be a good, considerate and safe driver, quite as much as how to pass the test. Good value for money too. Highly recommend. 
    • This has been on the local agenda for years, and always ignored until now as TFL objected, as I recall. The existing housing estate just up from the site would have been sufficient to trigger engagement, had that been then possible. 
    • I wonder if DE lobbied for the pedestrian crossings at the junction if they have plans to develop the site for housing. 
    • Big black Irish wolfhound wandering around Peckham rye on the grassy area near the smaller playground (not the cafe one). Couldn’t see an obvious owner, he had a collar on and very placid but no details on collar. He wandered off (and I wasn’t in a position to stay) but please can folks keep an eye out if he’s still wandering about later in case he has been abandoned. Park ranger numbers were not working 😞 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...