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Feed Your Family Right- 4 week program starting in June


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New program to help you 'Feed Your Family Right', starting 15th and 16th June for 4 weeks

Morning and evening times available


Do you want a healthy lifestyle for your family?

Does it seem overwhelming or too complicated and are you confused about conflicting information?


- Learn how proper nutrition can impact behaviour, energy levels, mood and concentration

- Practical guidance on healthy eating and easy recipes which the whole family will enjoy

- Confidence to make the right choices for your family and nurture healthy behaviours that can last a lifetime


Contact me on [email protected] or phone 07968440771

I want to understand your family dynamics when it comes to nourishing them. We can discuss your family's health goals and challenges with feeding times before you get started to help me, support you better!


Get all the information here: http://nutritionredefined.co.uk/feed-your-family-right/


BOOK WITH A FRIEND BEFORE 25TH MAY AND BOTH RECEIVE ?10 OFF!

I have posted before on the forum about Sune .. in essence she has been incredible in helping me to change the way our family eats. A lot of it is common sense, but also a lot of confusing info from social media - and Sune helps to demistify all that. I love that it's a complete new outlook and lifestyle (not just a fad) - not just for me, but I feel a lot more informed and confident about what I make at home, and just the focus it's brought to the types of foods & snacks we have. Finally a new years resolution I can tick off my list :)

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    • Totally agree regarding not supporting chains. Gail’s was fine but last time I went in Feb this year, actually walked out Fayetteville looking at menu and waiting 15 minutes to even get glass of water and not busy at all. Staff gone down hill - sooner it goes the better… Always prefer to support non chains - so many lovely places with good food to choose from with pleasant staff who know about customer service and sadly, non English which says a lot for our culture, pubs are also becoming abit of a hit and miss affair but maybe just unlucky. At the end of the day all about the chef. Still abit unclear where new place is located - is it down the road from Goose Green where parade of shops are before Peckham Rye?  
    • Surely only where the local businesses offer clear advantages, otherwise you are rewarding what should be failure. I want to be served by a better bakery than Gail's, not a worse but local independent one. Certainly give a local independent some time to get the offer right, but don't buy goods which are worse and or more expensive just because the outlet isn't a chain. 
    • Let’s just boycott all chains in favour of local businesses.  Places like Gail’s popping up everywhere has a very damaging impact on small businesses. It’s just the same as the new empanadas place but on a bigger scale. I’ll say it a million times more, we hold the power with our choices. Let’s use our power to look after ourselves and our environment (which includes small local family businesses). And yes, I also love Chacarero.
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