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FREE Boxing Session for Over 50's


tp229

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ARE YOU OVER 50?


DO YOU WANT TO IMPROVE YOUR...


Fitness levels

Hand-eye co-ordination

Mental agility



WOULD YOU LIKE TO...


Meet new people

Have some fun



Then come and join us for a FREE afternoon at LONDON COMMUNITY BOXING

with a non-contact boxing class

followed by tea and homemade protein bars.



The class will be 45 minutes long and involve

a warm-up, shadow-boxing,

bag work, pad work, circuits and a warm-down.


At the end of the class our coaches will be available

to answer any questions you have over a cup of tea.



All levels and abilities welcome!


Unit 3-4 Bellenden Road Business centre

Bellenden Road, London, SE15 4RF


[email protected]

0207 635 8500


Registered Charity Number: 1152348


SEE FLYER ATTACHED

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