nabz Posted August 13, 2016 Share Posted August 13, 2016 Hi everyoneBaby is now 9 weeks old and im trying to slowly get back into shape. Does anyone know of any classes during the week or on saturdays? Pls let me knowThanks!Nabz Link to comment https://www.eastdulwichforum.co.uk/topic/118554-postnatal-pilates-classes-weekday-or-weekend/ Share on other sites More sharing options...
Carrie Posted August 13, 2016 Share Posted August 13, 2016 There is a post natal Pilates class at ESPH on Lordship Lane 12:15-1:15 on Mondays although it won't start running again until beginning of September. Link to comment https://www.eastdulwichforum.co.uk/topic/118554-postnatal-pilates-classes-weekday-or-weekend/#findComment-1034426 Share on other sites More sharing options...
nabz Posted August 13, 2016 Author Share Posted August 13, 2016 Thanks for reply! That would work as My little one starting school in september, do you know if you can bring babies along? Link to comment https://www.eastdulwichforum.co.uk/topic/118554-postnatal-pilates-classes-weekday-or-weekend/#findComment-1034430 Share on other sites More sharing options...
SLad Posted August 13, 2016 Share Posted August 13, 2016 There's a mum and baby one on Tues afternoons on Effra Parade in Herne Hill. I haven't been yet as only 3 weeks pp and have toddler in tow until September. Link to comment https://www.eastdulwichforum.co.uk/topic/118554-postnatal-pilates-classes-weekday-or-weekend/#findComment-1034466 Share on other sites More sharing options...
Cora Posted August 14, 2016 Share Posted August 14, 2016 Jelly bellies do classes that the babies can go along with at The Goose Green Clinic....Not sure of days but a couple of days in the week and a Sunday class I think.... Link to comment https://www.eastdulwichforum.co.uk/topic/118554-postnatal-pilates-classes-weekday-or-weekend/#findComment-1034602 Share on other sites More sharing options...
Carrie Posted August 14, 2016 Share Posted August 14, 2016 The ESPH class is for Mums and babies Link to comment https://www.eastdulwichforum.co.uk/topic/118554-postnatal-pilates-classes-weekday-or-weekend/#findComment-1034668 Share on other sites More sharing options...
Sally81 Posted August 17, 2016 Share Posted August 17, 2016 Jelly Belly PT for sure. The postnatal class is great and baby goes along too. Link to comment https://www.eastdulwichforum.co.uk/topic/118554-postnatal-pilates-classes-weekday-or-weekend/#findComment-1036022 Share on other sites More sharing options...
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