tp229 Posted August 21, 2016 Share Posted August 21, 2016 FREE non-contact boxing taster class for anyone over 50 years old2PM today at London Community Boxing on Bellenden Road.See details below and flyer attachedARE YOU OVER 50? DO YOU WANT TO IMPROVE YOUR... Fitness levels Hand-eye co-ordination Mental agility WOULD YOU LIKE TO... Meet new people Have some fun Then come and join us for a FREE afternoon at LONDON COMMUNITY BOXING with a non-contact boxing class followed by tea and homemade protein bars. The class will be 45 minutes long and involve a warm-up, shadow-boxing, bag work, pad work, circuits and a warm-down. At the end of the class our coaches will be available to answer any questions you have over a cup of tea. All levels and abilities welcome! Unit 3-4 Bellenden Road Business centre Bellenden Road, London, SE15 4RF [email protected]0207 635 8500 Registered Charity Number: 1152348 SEE FLYER ATTACHED Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now