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Rocket and Vinyasa Flow inspired Yoga classes with Sarah Fretwell, at Zen Yoga and Victor's Lab


Sarahef

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If you are keen to build flexibility, strength, mindfulness and generally feel a hell of a lot less stressed and look more toned and strong, then come along to a trial of my Yoga classes in Denmark Hill and Peckham.


The yoga that I teach is Rocket inspired Vinyasa that will get you fired up and sweaty, with a slower and calmer Yin inspired practise to go deeper into healing the muscles and tissues. If you don't want to join my group class, I also offer 1:1 private yoga in your own home in SE5, SE15 and SE22.


E: [email protected]

T: 07905754396

W: www.sarahfretwellyoga.co.uk

F: www.facebook.com/SarahFretwellYoga

I: www.instagram.com/sarah_fretwelll


CLASS SCHEDULE - visit www.sarahfretwellyoga.co.uk > Yoga Classes for directions


***Starting 5th October - Wednesdays 8:00-9:00pm @ Victor?s Lab, Bussey Building, 133 Rye Lane, Peckham, SE15 4S, drop-in


Sundays 10:30-11:30am @ Zen Yoga, 2D Camberwell Grove Camberwell, SE5 8RE - maximum 12 students so email me to book your space at [email protected]


PRICES:


**?5 FIRST TRIAL


?10 drop-in (paid by cash on the day)

5 classes for ?45 to be used within 3 months.


*Mats and props provided so just wear something comfortable.



Sarah

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