SIX WEEK FITNESS BOOT CAMP

By MMFitnesslondon
October 14, 2016 in What's on in East Dulwich

Recommended Posts

MMFitnesslondon

Posted October 14, 2016

- Share

Posted October 14, 2016

These sessions are great if your goal is to loose weight or improve your general fitness. They are a lot of fun and working in a group provides motivation and a great energy to your work out.

No class is ever the same, we aim to mix it up and keep classes fun but also challenging. All Levels are welcome and classes are planned to cater to all abilities, you get out what you put in so no matter how fit you are you will see great results from these classes as long as your willing to get involved and work hard!

Sessions involve a lot of cardio and vary from running to body weight and equipment based excercises. If you have any injuries you should make us aware before taking part and we can tailor certain exercises to accommodate you and ensure you are getting the best out of the class while taking into account your individual concerns.

For further questions please don?t hesitate to contact us.

SIX WEEK BOOT CAMP

From 2nd November 2016

Sessions: Two Sessions a Week

Days: Wednesdays / Fridays

Time: 8pm Till 9pm on both Days

Location: Trinity College Centre

1 Newent close

London SE15 6EF

Prices:

Early Bird Price: ?90 ( Book by 2/10/16 )

General Price: ?100

Pay as you Go: ?12 per session

BOOK NOW!!!

http://www.mmfitnesslondon.com/weekly-boot-camp

Link to comment

https://www.eastdulwichforum.co.uk/topic/127318-six-week-fitness-boot-camp/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Dawson heights parking charge notice
  
  By Pugwash · Posted 3 hours ago
  
  Dawsons heights is not run by Southwark Council- it comes under a management company,
- Research - Seeking PHSE leads/Heads of Years (secondary school)
  
  By Emss · Posted 4 hours ago
  
  I’m currently conducting exploratory research into menstrual health education in UK secondary schools and would really value the insight of PSHE leads, Heads of Year, or pastoral staff. The research aims to understand: How the menstrual cycle is currently taught within the RSHE framework Where schools feel confident — and where there may be gaps Whether students are taught and asking questions around the full menstrual cycle, symptoms, wellbeing and conditions such as PMS/PMDD or endometriosis How schools support students in feeling empowered to understand their bodies and seek help appropriately Whether education around nutrition, lifestyle, and menstrual wellbeing is currently addressed The long-term goal is to explore whether there is a need for additional, age-appropriate, medically informed support on the menstrual cycle. I’m not selling a programme and there is no obligation beyond a 30 minute informal chat online (Unpaid). All conversations will be confidential and used only to inform the research. If you work in a UK secondary school and would be willing to share your perspective, I would be extremely grateful to hear from you. Please comment below or email me [email protected] Thank you for the vital work you do. Best wishes, Emma
- Music video - spot the local locations, fun thread
  
  By fishboy · Posted 5 hours ago
  
  Nice topic and nice song! 1) Definitely top of Canonbie, looking North. 2) What used to be Francesca Cabrini school at the top of FHR. 3) Honor Oak playground, next to Camberwell New cemetery.
- Music video - spot the local locations, fun thread
  
  By teetomthomas · Posted 5 hours ago
  
  https://link.dice.fm/vAN1wkYO9Yb?sharer_id=5b9635360e0d4e77db542ea3

Sign In