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Weekly Kettlercise Classes, Wednesday 7.30pm & Friday 10.30am


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Kettlercise?: An explosive new total-body workout . This 50 minute intensive class is designed to zap fat and improve your muscular strength and stamina. Kettlercise is suitable for men and women of all abilities.


Wednesdays 7.30pm at The Charter School SE24 and Fridays 10.30am at Honor Oak Baptist Church, Forest Hill Road SE22.


Please see my website for full details and to book online. www.amylamontfitness.com


[email protected] 07882777287

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