Recommendation for an awesome Personal Trainer

[Gunny]

Hi guys, I have literally joined the forum just so I could share my amazing experience with a local personal trainer with everyone - The EDPT (Carter)!!

So over the past 6 years I have managed to eat my way through life, and had gone from weighing 11 stones to weighing 15.5 stones! After 4 months of hard work and a very manageable nutrition plan, Carter has helped me lose 3.5 stone and I have gone from 27% body fat to 14% body fat! He has undone 6 years of abuse to my body in 4 months!!

Each session was tough, different, but most importantly for me it was enjoyable. I'm over the moon with my results and can tell you The EDPT comes highly recommended.

As I am new to this I am not sure if you can see the image I have put up, but the "before" picture is July 1st this year and the "after" picture is November 1st this year!

[Gunny]

Forgot to mention, these are his details if you want to get in touch with him:

Carter - Mob: 07594 501 328

Email: [email protected]

[spoony]

Thanks to Gunny and his post I am now working with Carter as well! Its very early days, I am fighting sciatica problems and generaly I am not fit, never done any sports or workouts so its more like a physiothereapy at the begining but I am excited a d motivated to work on my fitness thanks to EDPT and feel very positive about the outcomes already ( week3) so watch this space! 😎