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Personal Trainer - John Duffy


JanetWil5on

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Hi Guys,


Just wanted to recommend John Duffy on here, he is a really down to earth, easy to work with and really works to your strengths.


I have been working with him on and off for nearly a year now and I am nearly (very nearly) at my target weight/fitness, I have completely changes my life style and I will not being going back to the way I was thats for sure!


He has taught me not only about fitness but nutrition and tailored it to me and not just tried to put me on one of those generic fad diets which never last. He simplified it and made it easy to apply to my every day life, I have kids so I find it extremely hard to stick to anything!


His number is: 07580213844


:)

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