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Pregnancy yoga starts tonight at JAGS Sports Club

JAGS Sports Club Team

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JAGS Sports Club Team

JAGS Sports Club Team

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Pregnancy Yoga starts on Wednesday 4th January, 7-8pm, will take place for six weeks (finishing 8th February, and is FREE to members. Non Members may attend. Costs: PREG ?60 per course. To book, call 020 8613 6500.. spaces are limited.


Pregnancy Yoga will focus on breathing and mindfulness techniques, with gentle, flowing movements to ensure the body is kept supple and strong during pregnancy, and will introduce students to all aspects of yoga (breath, movement and mindfulness) so as to equip them with key tools for managing a calm, peaceful pregnancy and labour. You must be in your second or third trimester to take part in this course.

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