Buggy Runners and Mummy Walk & Talk in Peckham Rye Park every Wednesday

[EllieBrownFitness]

Join us for some gentle exercise tomorrow morning in beautiful Peckham Rye Park.

Every Wednesday 10.15am - Buggy Runners

Buggy Runners is a fun outdoor fitness workout where your little one comes along too - perfect for mums wanting to get back in shape. It's designed to get your heart rate up, combining power walking with lunges, squats and work with resistance bands. There's a bit of running for those who want to, but you don't need to be super fit - or have a special buggy!

Where? Meet your coach, Ronnie Haydon, at the Cafe on Peckham Rye

How much? Your first session is free and it's just ?3.50 per session thereafter

No need to book, just turn up

Every Wednesday 11.30am - Mummy Walk & Talk

Mummy Walk & Talk is a free park-based friendship group for mums and mums-to-be looking for fresh air, exercise, company and support. It?s the perfect way to get some gentle exercise while out with your baby, toddler or bump!

Where? Meet at the Cafe on Peckham Rye. The walk is lead by Ronnie Haydon

How much? Absolutely free!

No need to book, just turn up

For more information http://www.greenwichpilates.co.uk/pre-post-natal/

Any questions? Please call Ellie on 07958 225598. We look forward to seeing you there!

[EllieBrownFitness]

We will be in the park tomorrow morning for Buggy Runners and Mummy Walk & Talk. Hope to see you there for a last-minute pre-Christmas gentle workout! Any questions, please call Ellie on 07958 225598.