MUMS ZUMBA CLASSES start again this week

[emmakelly79]

Need something to get you going in the morning?

Want to get your pre-baby body back?

Haven?t got time to drop your little ones off to a child minder?

Want to meet other new mums?

Tired on mum & baby groups that are all about the babies?

The you'll love MUMS ZUMBA - A highly energising dance-based exercise class that targets the entire body without you realising you are working out as you Salsa, jump & glide your way through pop & latin-music inspired choreography.

Designed for:

Mums to bring along your little ones, who watch/sleep/play/join in

Mums who need that ?me time? back again

Mums who prefer a more social exercise class over buggy walks/runs

Perfect if you:

Haven?t got time to drop your little ones off to a child minder

Want to get your pre-baby body back

Want to meet other new mums

Are tired of mum & baby groups that are all about the babies

Suitable for people of all levels who like to sweat & tone up to some great music, who have had their postpartum checkup & been given the all clear to exercise. No previous dance experience required. 2 left feet welcome.

Classes in Forest Hill/Honor Oak, Nunhead, Crofton Park/Honor Oak, , Beckenham

1 class = ?10

10 class pack = ?80 (valid for 12 weeks)

Visit https://www.emmadeery.com for more info & to book