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Need something to get you going in the morning?

Want to get your pre-baby body back?

Haven?t got time to drop your little ones off to a child minder?

Want to meet other new mums?

Tired on mum & baby groups that are all about the babies?


The you'll love MUMS ZUMBA - A highly energising dance-based exercise class that targets the entire body without you realising you are working out as you Salsa, jump & glide your way through pop & latin-music inspired choreography.


Designed for:

Mums to bring along your little ones, who watch/sleep/play/join in

Mums who need that ?me time? back again

Mums who prefer a more social exercise class over buggy walks/runs


Perfect if you:

Haven?t got time to drop your little ones off to a child minder

Want to get your pre-baby body back

Want to meet other new mums

Are tired of mum & baby groups that are all about the babies


Suitable for people of all levels who like to sweat & tone up to some great music, who have had their postpartum checkup & been given the all clear to exercise. No previous dance experience required. 2 left feet welcome.

Classes in Forest Hill/Honor Oak, Nunhead, Crofton Park/Honor Oak, , Beckenham

1 class = ?10

10 class pack = ?80 (valid for 12 weeks)

Visit https://www.emmadeery.com for more info & to book

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  • Latest Discussions

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    • ED is included in the 17 August closure set (or just possibly 15 August, depending on which part of the page you trust more) listed at https://metro.co.uk/2025/07/25/full-list-25-poundland-stores-confirmed-close-august-23753048/. Here incidentally are some snippets from their annual reports, at https://find-and-update.company-information.service.gov.uk/company/02495645/filing-history. 2022: " during the period we opened 41 stores and closed 43 loss-making/under-performing stores.  At the period-end we were trading from 821 stores in the UK, IoM and ROI. ... "We renogotiated 82 leases in the year, saving on average 45% versus the prior lease agreement..." 2023: "We also continued to improve our market footprint through sourcing better store locations, opening 53 and closing 51 stores during the year." 2024:  "The ex-Wilco stores acquired in the prior year have formed a core part of this strategy to expand our store network.  We favour quality over quantity and during the period we opened 84 stores and closed 71 loss-making/under-performing ones."
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    • You've got a point.  Thinking Leyland and Screwfix too but this felt different.
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