Jump to content

Recommended Posts

Need something to get you going in the morning?

Want to get your pre-baby body back?

Haven?t got time to drop your little ones off to a child minder?

Want to meet other new mums?

Tired on mum & baby groups that are all about the babies?


The you'll love MUMS ZUMBA - A highly energising dance-based exercise class that targets the entire body without you realising you are working out as you Salsa, jump & glide your way through pop & latin-music inspired choreography.


Designed for:

Mums to bring along your little ones, who watch/sleep/play/join in

Mums who need that ?me time? back again

Mums who prefer a more social exercise class over buggy walks/runs


Perfect if you:

Haven?t got time to drop your little ones off to a child minder

Want to get your pre-baby body back

Want to meet other new mums

Are tired of mum & baby groups that are all about the babies


Suitable for people of all levels who like to sweat & tone up to some great music, who have had their postpartum checkup & been given the all clear to exercise. No previous dance experience required. 2 left feet welcome.

Classes in Forest Hill/Honor Oak, Nunhead, Crofton Park/Honor Oak, , Beckenham

1 class = ?10

10 class pack = ?80 (valid for 12 weeks)

Visit https://www.emmadeery.com for more info & to book

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • That's a helpful update. I hope you get it recovered and repaired without further difficulty. Annoying it should have happened just after a service. At least no one could drive it away in the meantime!
    • Hi - a friend sent me this link…   The car is neither abandoned nor stolen! (Nor ever has been, so not sure why that has been suggested). It is mine, I collected it from service (and MOT as identified by some on here) on Friday, driving home it had a bit of a hissy fit and broke down! AA attended on Friday, could not recover it until this morning. Spoken to the nice people inside Westminster carpet on Friday who couldn’t have been kinder, I moved the car back from the doors of the property as best I could without blocking more parking spaces. Recovery should be here imminently. Apologies for any inconvenience.
    • That's very odd if they won't answer. Do they just say "no, we won't tell you that"? I can understand they wouldn't want you to get the bread direct from their source instead of from them, but why not just say that? If they baked it themselves, I imagine they would be only too happy to let people know.
    • Possibly one of the other local garage owners may know? Also, it's possible if the owners and staff are still in the area that they might see your post. They didn't post on here themselves (to the best of my knowledge) but they must have known that I did, as a couple of times the lady who worked in reception phoned me to ask me if I could  post in the "Lost" section when something dropped in Hansler Road had been handed in to them. Unfortunately I only have their office landline  number, which presumably disappeared when they closed. Good luck! Hopefully your service manual may turn up in an unexpected place.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...