30-min Personal Training sessions: ED or Dulwich Pk

[freestyle-McCabe]

** Ever Wanted to be Fitter? **

I provide a combination of Personal Training sessions and completely FREE group sessions on the Rye and in Dulwich Park.

** FREE **

For the past 10-years, the Mayor of Southwark has recently recognised and awarded one of many FREE fitness projects which is based on Peckham Rye every Saturday morning at 10am. 16 to 60+, just bring a 1Ltr bottle of water e.1Kg for arm, shoulder and back toning.

** 30-min Personal Training **

I have been coaching people for 30-years now, and recognise that a 30-min session with a lower cost can have excellent benefits.

My clients range from: getting back to fitness, training for an event, through to rehabbing those in remission / Stroke survivor / accident such as a car trauma.

** What days can I offer? Just 30-min sessions**

Mon - Wed & Fri from 8-30am to 9am.

Mon - Fri 3pm to 4-30pm

Sat Noon to 1pm.

Best!

fM