Teen classes at JAGS Sports Club every week - TeenFlex, TeenBox, TeenCycle, Youth Gym

[JAGS Sports Club Team]

Every week, we have multiple Teen classes at JAGS Sports Club, which are perfect for kids aged 12 - 17.

This is an ideal opportunity to vent energy and frustration and to develop a healthy attitude to sport and body image.

Exercising regularly makes you feel great and our classes offer a wonderful confidence boost for teens.

All sessions are free to Members and ?5 for Non Members. To book, call 020 8613 6500.

TeenFlex: Mondays 6-7pm

Learn to stretch properly (excellent for anyone undertaking any sport), look after your body and chill with Alison Beadle

TeenBox: Wednesdays 6-7pm

Train like a champ at this high intensity class, with boxing training techniques and plenty of glove work. Expect to sweat with former British Lightweight Kickboxing Champion Anna-Maria

TeenCycle: Thursdays, 6.15-6.45pm

New to the Teen line-up is TeenCycle, a brilliant introduction to a spin studio. High intensity, led by Claudia. Booking highly recommended as spaces are limited to 12.

Youth Gym: Saturdays, 2pm & 2.45

These guided Saturday sessions will help you learn your way around a gym and use the equipment properly. Marco will help you formulate a plan that works for your body and ability. Please attend the class at the right level.