Yoga for All Classes

By nobleyoga
March 26, 2017 in What's on in East Dulwich

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nobleyoga

Posted March 26, 2017

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Posted March 26, 2017

Yoga for All Classes- Thursday's at 7.00pm -8.00pm - Dulwich Constitutional Club.

Have you ever felt you didn?t have the ?right? body for yoga? Or felt uncomfortable walking into a gym or studio?

Well, Body positive yoga is for you! This is a safe judgment free space.

We are a body lovin? absolutely accepting space. All genders, shapes, size, ethnicity and levels are welcome.

Wear what you like, be who you are, you are amazing just as you are right now and I want to help you feel comfy in your skin.

You will be body confident and learn more self-acceptance and self-love - inhabiting your body with more ease and comfort (wow, isn?t that a great idea!)

Yoga strengthens and stretches the entire body, improves balance and focus and helps reduce stress and anxiety (also you feel fantastic after class!)

Check out this article to find out more about body positive classes: http://www.yogamatters.com/blog/donna-noble-body-positive-yoga/

We believe that everyBODY is a yoga body.

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https://www.eastdulwichforum.co.uk/topic/147112-yoga-for-all-classes/

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