Tuesdays morning Pilates for beginners

[PID]

Tuesdays morning Pilates for beginners

6 week course for complete beginners?

No previous Pilates?experience?required.

When: Tuesdays 10.45am

Start date:?May 09 2017

Duration:?6?weeks

Fee: ?96.00

Venue: St Barnabas Church, Calton Avenue SE21 7DG?

Group size: 12 max?

No previous Pilates?experience?required.

Places are limited and offered on a first come basis.

Mats and all equipment provided.

Health notice:

This course is not suitable for people in acute pain.

You should be able to get on and off a mat on the floor unaided to attend.

Not all group classes are suitable for people with injuries. If you have an ongoing injury, back problems or serious illness and are receiving treatment (medical or complementary). you may need to have an individual assessment prior to joining a class.

Please email to book or if you have any questions.

[email protected]

www.pilatesindulwich.co.uk

07800 764 829