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Patient 'Exit Strategy' (Returning back to a Health & Wellbeing activity)


Project London Health are looking for GP and Healthcare surgeries that want to provide a FREE patient 'Exit Strategy'

in health & wellbeing. This also applies to community halls & other social groups.


PLH have 4-specific groups that meet in E'dulwich on Saturdays & Sundays: Fitness in the Park, Parents & buggies, Walk & Talk and easy cycling. Regular updates are fed into S'wark Council and the Primary Care Trust; we would like to expand these health and wellbeing schemes to include more of the local community.


If this is of interest to your surgery, please email PLH at [email protected] (Active-Healthy-Mind) and a poster for your board will be emailed back to you.


Who attends?

We have doctors, nurses, healthcare professionals, prenatal, post natal, parents with buggies, those getting back to exercise, diabetics, in remission, fibromyalgia and the list continues; all of which want to improve their fitness level or to help tone their body.


About the Groups

They can all be found on the EDF 'Whats on in ED' & 'Family Classified'


Fitness in the Park: Sat @ 10am, 1-hour of relaxed CV, toning & stretching

Parents & Buggies: Sat @ 10am, 1-hour of the above with varied abilities.

ECG E'dul Cycle Grp: Sun @ 9am, c.15 ~ 25 miles on mountain / leisure bikes around London (every other Sunday)

Walk & Talk: Sat @ 11am, 1 hour of local casual walking (due to start in the coming weeks).


Health forms can be found on the website: www.AHM-Go.com



PLH

G'day Peckhamgatecrasher,


Reflected on your comment and changed the Subject bar. Within the healthcare profession an 'exit strategy' relates to the positive progression after treatment. But..... good catch anyway!


McCabe


PLH

Hi Ms_Lilith,


Yes, LOL me too! Commmunication is so important, high level expressions are fine but not if nobody knows what it means. Whether one participates for a power walk, jog, cycle ride or a standard walk the endorphins start spinning within a few minutes.



Best,


McCabe

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