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GP's & Healthcare: FREE Patient 'Health & Wellbeing'


Proj London Health

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Patient 'Exit Strategy' (Returning back to a Health & Wellbeing activity)


Project London Health are looking for GP and Healthcare surgeries that want to provide a FREE patient 'Exit Strategy'

in health & wellbeing. This also applies to community halls & other social groups.


PLH have 4-specific groups that meet in E'dulwich on Saturdays & Sundays: Fitness in the Park, Parents & buggies, Walk & Talk and easy cycling. Regular updates are fed into S'wark Council and the Primary Care Trust; we would like to expand these health and wellbeing schemes to include more of the local community.


If this is of interest to your surgery, please email PLH at [email protected] (Active-Healthy-Mind) and a poster for your board will be emailed back to you.


Who attends?

We have doctors, nurses, healthcare professionals, prenatal, post natal, parents with buggies, those getting back to exercise, diabetics, in remission, fibromyalgia and the list continues; all of which want to improve their fitness level or to help tone their body.


About the Groups

They can all be found on the EDF 'Whats on in ED' & 'Family Classified'


Fitness in the Park: Sat @ 10am, 1-hour of relaxed CV, toning & stretching

Parents & Buggies: Sat @ 10am, 1-hour of the above with varied abilities.

ECG E'dul Cycle Grp: Sun @ 9am, c.15 ~ 25 miles on mountain / leisure bikes around London (every other Sunday)

Walk & Talk: Sat @ 11am, 1 hour of local casual walking (due to start in the coming weeks).


Health forms can be found on the website: www.AHM-Go.com



PLH

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  • Latest Discussions

    • Yes, I think that’s exactly it. I’m sorry my post was unclear. 
    • FH is so much greener and IMO nicer than ED, sorry. Less commercialised.  The Great North Wood, Hornimans Gardens, Brenchley Gardens, One Tree Hill ) yep, some of that borders ED, so split between the two) 
    • Tesco sell pudding rice https://www.tesco.com/groceries/en-GB/products/254877391   And as for olive oil, my preference is the Spanish 2L cans in Sainsbury, it has a real nice peppery taste, not bland like the Italian one's I've tasted, but that's personal preference I suppose. 
    • It feels like a group who don't believe that private motoring should be discouraged and have no answers to the air quality problem, whereas the original Cleanairdulwich are campaigning to reduce pollution. Sadly we live in a world where if you are rich, you will generally live in nicer houses, have nicer environments and cleaner air.  That is capitalism for you, but I doubt whether there would be greater health equality in the former Soviet Union either.  Dulwich village was once full of industrialists and the like who didn't want to live in polluted central London where most would have made their money.  I will contact Cleanairdulwich and hopefully provide a better perspective.  Whether it is one individual or a whole community I support agree with what they are doing.  
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