Jump to content

Recommended Posts

Patient 'Exit Strategy' (Returning back to a Health & Wellbeing activity)


Project London Health are looking for GP and Healthcare surgeries that want to provide a FREE patient 'Exit Strategy'

in health & wellbeing. This also applies to community halls & other social groups.


PLH have 4-specific groups that meet in E'dulwich on Saturdays & Sundays: Fitness in the Park, Parents & buggies, Walk & Talk and easy cycling. Regular updates are fed into S'wark Council and the Primary Care Trust; we would like to expand these health and wellbeing schemes to include more of the local community.


If this is of interest to your surgery, please email PLH at [email protected] (Active-Healthy-Mind) and a poster for your board will be emailed back to you.


Who attends?

We have doctors, nurses, healthcare professionals, prenatal, post natal, parents with buggies, those getting back to exercise, diabetics, in remission, fibromyalgia and the list continues; all of which want to improve their fitness level or to help tone their body.


About the Groups

They can all be found on the EDF 'Whats on in ED' & 'Family Classified'


Fitness in the Park: Sat @ 10am, 1-hour of relaxed CV, toning & stretching

Parents & Buggies: Sat @ 10am, 1-hour of the above with varied abilities.

ECG E'dul Cycle Grp: Sun @ 9am, c.15 ~ 25 miles on mountain / leisure bikes around London (every other Sunday)

Walk & Talk: Sat @ 11am, 1 hour of local casual walking (due to start in the coming weeks).


Health forms can be found on the website: www.AHM-Go.com



PLH

G'day Peckhamgatecrasher,


Reflected on your comment and changed the Subject bar. Within the healthcare profession an 'exit strategy' relates to the positive progression after treatment. But..... good catch anyway!


McCabe


PLH

Hi Ms_Lilith,


Yes, LOL me too! Commmunication is so important, high level expressions are fine but not if nobody knows what it means. Whether one participates for a power walk, jog, cycle ride or a standard walk the endorphins start spinning within a few minutes.



Best,


McCabe

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • You can get a card at the till, though, to get the discount. You don't have to carry it with you (or load it onto your phone), you can just get a different card each time. Not sure what happens if they notice 🤣
    • Yes..that may be the case but membership STARTING at £115 a month is still unafforable for many. Council gyms also have a large range of equipment and I had a  PT at Dulwich leisure centre when I was in Full Time employment who was incredible and even kept in contact during lockdown giving me a program I could do at home and checking in weekly at no charge or personal gain for herself. I dont doubt that Fit For may be a good gym (Its been in situ long enough so must be doing something right) However the cost of membership means it is affordable for the few not the many. If I could afford that kind of fee I would rather get a train to Canary Wharf and go to Virgin active where theres a pool and incredible classes and facilities 
    • This sounds great 👍 
    • We found a red TREK bike yesterday that had clearly been stolen and dumped. Would love to reunite it with its owner. Get in touch if you know whose it is.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...